Sentences with phrase «decrease strength by»

Studies show that static stretching before working out can decrease strength by up to 10 %, leaving you unprepared for a challenging workout with cold muscles and a resting heart rate, which increases your risk of injury as well.

Not exact matches

A synthetic hormone, HGH is thought by some toaccelerate recovery times, speed healing, decrease body fat and, particularlywhen combined with steroids, increase muscle mass and therefore strength.

Elite Athletics allows athletes to maximize their potential by increasing power, strength, speed, endurance, and flexibility, leading to increased performance and a decreased risk of injury.

They do this by being tightest around the ankle and having decreasing compression strength up the leg.

Ever since scientists generated the first global model of Earth's magnetic field nearly 180 years ago, its strength has decreased by some 10 percent.

Male hypogonadism is characterized by symptoms such as mood disturbances, sexual dysfunction, decreased muscle mass and strength, and decreased bone mineral density.

Looking back at previously collected strength data for olivine, the researchers determined that the discrepancies in those data could be explained by invoking a related size effect, whereby the strength of olivine increases with decreasing grain size of the tested samples.

The decrease in leptin levels is accompanied by several other negative effects which everyone wanting to lose fat would like to avoid, such as overall metabolic slow - down (often called metabolic adaptation), a decrease in energy and strength levels, increase in appetite, reduced sense of well - being and decreased motivation.

But one of the important factors that contributes to a tight piriformis is the lack of hip internal rotation, often caused by lack of core strength, decreased iliacus firing and decreased arch strength.

Train for Arm Strength: Instead of always looking at the 8 to 12 rep volume, try training for strength by increasing the weights and decreasing the reps to the 3 to 5 reStrength: Instead of always looking at the 8 to 12 rep volume, try training for strength by increasing the weights and decreasing the reps to the 3 to 5 restrength by increasing the weights and decreasing the reps to the 3 to 5 rep range.

The Cutting Stack works by decreasing fat in the body while at the same time increasing energy and strength levels to maintain body balance.

Low testosterone symptoms reported by these men included decreased libido, erectile dysfunction, fatigue, loss of strength, decrease in bone density and decreased muscle mass.

One way in which mild dehydration could reduce muscle gains is by decreasing the strength you can generate when you lift.

When looking at the whole muscle, this decrease is more than outweighed by gain in contractile strength and power.

In fact, your muscle strength begins decreasing in your 30s by as much as 3 to 5 percent of muscle mass per decade4 after 30, unless you do something to stop it.

WHAT IT DOES: Using a combination of premium ingredients at clinically tested dosages, FIT is able to enhance and boost your endurance, power, and strength capabilities by increasing your oxygen uptake and efficiency, decreasing lactate, as well as raise and improve your antioxidant capacity.

Using a combination of premium ingredients at clinically tested dosages, FIT is able to enhance and boost your endurance, power, and strength capabilities by increasing your oxygen uptake and efficiency, decreasing lactate, as well as raise and improve your antioxidant capacity.

HMB free acid was shown in all of the studies to improve outcomes by improving recovery, improving performance (aerobic metabolism and strength), increasing lean muscle mass and decreasing fat mass, and improving immune and endocrine response to intense exercise.

It supports muscle and strength - building, by relying on leucine, isoleucine, and valine, an amino acid combo that helps decrease protein catabolism.

These docs reported in the British Journal of Surgery that failure of wounds to heal properly decreased by 76 percent, with a three to six-fold increase in wound strength (1).

«Supplementation with creatine resulted in greater increases in muscle mass and strength, and these improvements were accompanied by more decreased myostatin levels.»

«Decreasing myostatin and inhibiting its function by GASP - 1 may play an important role in increasing muscle strength and mass by resistance training», they write.

In conclusion, the findings of the present study suggest that 16 weeks of strength training results in improved muscle quality, skeletal muscle fiber hypertrophy, accompanied by concomitant changes in biochemical markers known that contribute to whole - body insulin sensitivity; namely, reduced HOMA - IR, increased adiponectin levels and decreased FFA and CRP levels.

The pumping force of the heart decreases by 8 % per decade in adulthood; lung capacity decreases, muscles lose strength, reaction time slows, and bones lose their mineral content.

However, as maximum strength (as measured by 1RM) increases, the number of reps that can be performed with a sub-maximal percentage of 1RM decreases.

Incorporating these rituals in day - to - day work can increase strength, endurance and flexibility while decreasing the likelihood of being distracted by negative thoughts under pressure.

«The promise of America is being undercut by people who devote their fortunes to decreasing our strength, to advancing the politics of division and to promoting economic policies that redistribute more income to fewer people,» said Weingarten.

This is caused by a decrease in muscle strength and redistribution of fat from body storage areas to the abdomen.

By making it easier for blood to flow through blood vessels, ACE inhibitors help decrease your pet's heart rate, and help preserve the heart's remaining strength.

By increasing the strength of tennis ball seams we're decreasing the likelihood of common tennis ball splitting and therefore helping to prevent dogs from choking on broken balls.

Physical medicine may allow for decreased doses of medication over time by helping to restore more normal biomechanics, movement, and strength in the cat's body.

Under such conditions, you'd still have active hurricane seasons, but the overall average strength and associated precipitation would be decreased by some fraction.

Its strength is expected to decrease during the course of the coming four months, according to a new Update issued today by the World Meteorological Organization.

Thus, if the (cooler) air above warms by two degrees and the (warmer) sea surface warms by only one, then the differential in your scenario drops from 15 to 14, decreasing the strength of the hurricane.

There are two ways mankind can increase atmospheric concentrations of GHGs: by increasing the strength of GHG sources (processes that produce GHGs) and by decreasing the strength of GHG sinks (processes that remove GHGs).

When taking uncertainties into account, the strength of policy (as measured by the social cost of carbon or the optimal carbon tax) would increase, not decrease.

Additionally, you will: * Lead with Heart — display empathy and compassion for your patients, customers, caregivers and colleagues on your team * Motivate, inspire and develop your Pharmacy Support Staff by balancing assignments that maximize colleagues» strengths, address development opportunities and decrease knowledge gaps * Identify critical business opportunities and meaningful solutions to drive growth and improve performance in your pharmacy * Successfully implement those solutions by leading your team to achieve specified goals * Adapt to change and adjust plans to thrive in a dynamic community healthcare setting * Seek new ways to grow, collaborate with others and deliver better outcomes * Align others around purpose to gain support and commitment * Facilitate a «team» culture that promotes caring, energy, enthusiasm and pride * Apply acquired knowledge to help drive healthy outcomes and differentiate CVS from competitors * The above represents a summary of the functions of a Pharmacy Manager.

I can help you to decrease symptoms that are making your life feel unbearable at times, improve coping and problem - solving strategies, build on your strengths, and develop step - by - step plans to reach the goals that are important to you.

In comparison to the TAU group, significant reductions in children's total difficulties and conduct problems, as measured by the Strengths and Difficulties Questionnaire, decreased parental stress and increased parental confidence were observed in the PPCP group.

Decrease in conduct problems and total difficulties and an increase in prosocial behaviour as measured by Strengths and Difficulties Questionnaire.

Compared to the waiting list group post-programme, the PPAP group displayed significant reductions in total difficulties and conduct problems as measured by the Strengths and Difficulties Questionnaire, decreased parental stress as measured by the Parenting Stress Index, increased parental satisfaction as measured by the Kansas Parenting Scale, as well as significant improvements in parent - defined problems and goals.

You should focus on your personal strengths and not be distracted by situations that decrease your confidence.

By looking at the percentage of homes that are increasing in value, you can get a better feel for the strength of any price trend, whether increasing or decreasing.

By working together in the planning phase of a project we can advise you on design and construction methods that increase the structure's strength and efficiency while decreasing material and labor costs.