Sentences with phrase «decrease the weight during»

For the leg press you will start heavy, and decrease the weight during each set so you hit the required rep range.

Not exact matches

Furthermore, studies have shown that foods with a higher protein content (103 g / 1000 kcal, or ∼ 31 % for a 3000 kcal / kg diet), in addition to higher fiber content, decrease voluntary intake, increase the amount and rate of weight loss, and increase fat mass loss during weight loss in dogs (59, 60).

It bears pointing out that the breastfeeding pregnant women gained less weight than the non-breastfeeding group, and exhibited a decreased level of hemoglobin during pregnancy.

«Some of what I would do during that care,» Capezio says, «is make sure that this woman is not anemic, instruct her to decrease her activities around 24 weeks of pregnancy and discuss the need for appropriate weight gain.»

At Week 8, those in the control group reported a greater decrease in the effort they were willing to put into staying on the diet than those who received the Support app Preliminary data suggests that the MRP Support app has the potential to increase positive mood and maintain motivation during a weight loss programme.

«When we reduce our energy (food) intake during dieting, resting metabolism decreases to a greater extent than expected; a phenomenon termed «adaptive thermogenesis» — making weight loss harder to achieve,» Professor Byrne said.

Exposure during the first and second trimester also came with decreased body length, decreased placental weight, and decreased anogenital distance, which can reflect abnormal hormone levels, says Blum.

The brain changes its appearance during normal ageing as its cavities enlarge and its weight decreases.

Decreased exposure to bullying and family problems during childhood and adolescence could help reduce adult mental illness in extremely low birth weight preemies, according to a new study from McMaster University.

During this phase, you could also decrease your rep ranges so you're using heavier weight and focusing more on strength.

While some cortisol is absolutely necessary to live — this is the hormone that is released from your adrenal glands in a cyclic manner during the day or during times of stress — most of us exist in a state of nearly constant exposure to this compound, resulting in lowered blood sugar response, abdominal weight gain, decreased memory, reduced cellular energy production, and diminished immunity.

You may need to decrease the weight on the 2nd or 3rd round, but if at all humanly possible, do NOT reduce the weight during each round.

The problem is that when using too much weight, the range of motion generally decreases at both ends of the motion, particularly during the pulling part (or the positive part of the repetition).

During weight loss you impose a caloric deficit, either by increasing exercise or decreasing food intake.

It also transports cholesterol from extra-hepatic sites, including the arterial wall, to the liver for excretion via reverse cholesterol transport.77 Results from IER (60 - 85 % ER / alternate days) trials have thus far been inconsistent, with some reporting decreases 40, and others increases 37, 39, but with the majority showing no effects on HDL cholesterol levels.38, 42, 43, 45, 49, 51, 52Inconsistencies may have arisen due to the biphasic response of HDL documented by studies of ER induced weight - loss, whereby levels typically decrease during active weight - loss then either return to baseline or (less commonly) rise following attainment of weight stability.78 Complementary increases in HDL levels and particle size have been shown when endurance exercise have been combined with IER 42, 46, 47 however further discussion goes beyond the scope of this review.

«Women who do weights when pregnant find they can maintain a mental stamina during childbirth, have decreased pain and pregnancy discomfort, and have improved physical stamina for everyday chores as well as the birth,» she explains.

Patients exhibited an average decrease of 1.3 percent in average blood glucose and also saw 12 percent weight loss during the year.

This diet recommends you decrease your daily carb intake to less than 20 grams a day during the initial weeks, but allows you to reintroduce small amounts of carbohydrates as you get closer to your desired weight, according to your individual tolerance.

Caffeine in doses 3 - 9 mg / kg of body weight may modestly increase the endurance performance and decrease fatigue during physical exercise lasting for more than 30 minutes [28,45,68,103,138,139,140].

Tea polyphenols have been proposed to counteract the decrease in metabolic rate that is usually present during weight loss.

Maintaining the level of daily energy expenditure during weight loss and weight maintenance is as important as maintaining satiety while decreasing energy intake.

Weight losers had stronger compensation pattern (i.e. after weekend the decrease started immediately and continued downward until Friday) whereas weight gainers had more variability between days and no clear decrease during weeWeight losers had stronger compensation pattern (i.e. after weekend the decrease started immediately and continued downward until Friday) whereas weight gainers had more variability between days and no clear decrease during weeweight gainers had more variability between days and no clear decrease during weekdays.

The weight is increased on every set during a wave while the reps are decreased.

When a person is losing or maintaining recently lost weight, energy expenditure during rest and activity tends to decrease as the body's metabolism gradually slows.

If your athletes are looking lethargic and are gassing out during their weight room sessions, that is a sign to pull back and decrease the amount of explosive work.

The greater the decrease in physical activity energy expenditure (PAEE) during the energy deficit, the greater the weight gain during the follow up.

Thus, body weight loss greater than 2 % during a race may not always confer decreased performance or dehydration.

During the low - carbohydrate diet, mean body weight decreased by 2.02 kg from 114.43 kg (last day of the usual diet) to 112.41 kg (last day of the low - carbohydrate diet)...

This dramatically decreases the stress on the lower back during the exercise and this, in my experience, can lead to immediate increases in the amount of weight a person can use for the movement.

If you have pain in the hips, or pelvis during this exercise, decrease the weight, move a little slower, or take it our of your leg workout routine.

All participants had decreases in body weight (BW), BMI, and waist circumference during the 2 - mo treatment (P < 0.0001); however, only the DP group had decreases in serum TG, C - reactive protein (CRP), and AUC for insulin and GI after a glucose tolerance test.

The reason many of our dogs, as well as many of their owners, seem to gain weight during the colder months is because of their decrease in physical activity.

High carnitine also increases energy metabolism to improve glucose utilization in diabetic cats, and helps obese cats burn fat during weight loss and decrease the accumulation of fat in liver cells.

The cat is monitored during the therapeutic trial for a decrease in clinical signs and, in some cases, weight gain.

Weight of trade items obtainable from monsters has been decreased for better weight management during griWeight of trade items obtainable from monsters has been decreased for better weight management during griweight management during grinding.

Animal testing revealed that Zoloft given in the last third of gestation and throughout lactation resulted in an increase in stillbirths and deaths during the first 4 days after birth, and a decrease in body weights during the first four days after birth.

There have also been improvements in other key areas contributing to Aboriginal health, such as a decrease in the number of Aboriginal and Torres Strait Islander women smoking during pregnancy, fewer low birth weight babies, and a 26 % decline in age - standardised death rates for respiratory disease in NSW, Queensland, WA, SA and NT between 1998 and 2012.

The primary outcomes are differences between the intervention and the control groups in (1) the decrease in maternal weight (calibrated Seca scale) between 24 — 32 weeks gestational age (GA) and 1 year postpartum and (2) attenuation in maternal symptoms of depression (EPDS) during the same time period.

The results indicate that during the intervention, when parents receive clinical support in managing the child's weight, concern decreases, but when clinical support ends, concern may increase again.