Sentences with phrase «decrease total cholesterol»

Consuming whey protein decrease total cholesterol and decrease the amount of triglycerides in the liver.Triglycerides are a type of fat found in your blood.

Daily consumption of one half to one clove of garlic may decrease total cholesterol by 5 — 9 %, while extracts and dried garlic powder similarly reduce cholesterol by 2 — 6 %.

Consuming between 50 and 100 g of nuts at least five times a week as part of a healthy diet, with at least 35 % total fat, can decrease total cholesterol 2 — 16 % and LDL - C 2 — 19 % in people with normal and elevated lipid levels.

Metabolically healthy obese adults consuming a diet high in unsaturated fat and low in saturated fat may be able to decrease their total cholesterol by 10 points, a new study suggests.

It also helps decrease total cholesterol, increases HDL - c, and lowers blood pressure.

In addition, taking flavanols decreased blood pressure (systolic by 4.4 mmHg, diastolic by 3.9 mmHg), and improved the blood cholesterol profile by decreasing total cholesterol (by 0.2 mmol / L), decreasing LDL cholesterol (by 0.17 mmol / L), and increasing HDL cholesterol (by 0.1 mmol / L).

TTA stimulates PPAR alpha, plus PPAR delta and gamma, which elicits other effects like decreasing total cholesterol and LDL cholesterol levels while increasing insulin sensitivity.

In general, decreasing your total cholesterol levels is less important for optimizing your health than improving the ratio of HDL to LDL.

Overweight and obese women who lost weight over two years decreased their total cholesterol scores, «regardless of the amount of weight lost,» according to a 2013 study in the Journal of the American Heart Association.

In obese subjects, a modified 8 - 10 week alternate - day fasting regimen resulted in weight loss, reduced blood pressure and heart rate, and improved markers for cardiovascular health, such as decreased total cholesterol, decreased LDL and triglycerides, increased HDL concentrations and decreased oxidative stress and systemic inflammation, suggesting that alternate - day fasting might be a novel strategy for decreasing body weight and improving cardiovascular health in the obese population (64,68).

In addition to this — it also decreased the total cholesterol, bad cholesterol levels significantly indicating its usefulness in managing diabetes and treating its complications.

In other words, decreasing total cholesterol from a «dangerous» level to a «safe» level would lower the risk of having a heart attack for men in this group by 3 percentage points.

Not exact matches

Omega - 3s may also decrease LDL, total cholesterol and triglyceride levels, reduce atherosclerotic plaque, improve endothelial function, and slightly lower blood pressure.

Sweet potato is full of anti-inflammatory elements, while black beans are full of fiber, which helps lower total blood cholesterol and decrease risk of heart disease.

Psyllium husk also lowers total and «bad» LDL cholesterol and may decrease risk of heart disease.

Students enrolled in NutriBullet University have seen a variety of health improvements such as a decrease in total cholesterol levels, improved cognitive function and a decreased risk for lifestyle diseases.

Researchers found that total cholesterol, LDL cholesterol and triglycerides all increased up to a certain age and then decreased while the inverse was true for HDL, known as «good» cholesterol.

Although the prevalence of diabetes mellitus increased over time, other risk factors, such as cigarette smoking, measured systolic blood pressure, and total cholesterol values, decreased.

The results also showed a significant decrease in the average total cholesterol and low - density lipoprotein - cholesterol (LDL, also known as the bad cholesterol).

In the groups who consumed 900 milligrams of garlic and 12 grams of fish oil, total cholesterol levels and LDL levels decreased by 12.2 % and 9.5 % respectively.

A sluggish thyroid hormone levels decreases the breakdown of cholesterol, leading to elevated total cholesterol and triglycerides.

Fasting plasma insulin, insulin resistance, total cholesterol and LDL cholesterol decreased significantly as well.2

A review of 67 studies showed that diets high in soluble fiber, like the kind in steel - cut oats, decrease total and LDL («bad») cholesterol.

Another article in 2006 showed that there was an overall decrease in body weight, total cholesterol, LDL, triglycerides, and blood glucose with an increase in HDL for obese subjects with either a known history of high cholesterol or normal cholesterol.

They were placed on a ketogenic diet fo 24 weeks (30 gm carbs) and showed, «significant decrease in the level of triglycerides, total cholesterol, LDL cholesterol and glucose, and a significant increase in the level of HDL cholesterol in the patients.»

They found that not only did the subjects lose weight (mean loss of 15.4 kg) but their total serum cholesterol decreased from 162 to 121 mg / dL.

Total cholesterol increased in 7 subjects and decreased in 5 subjects.

They observed that at 6 months the total cholesterol (mean 232 mg / dL), LDL (mean 148 mg / dL), VLDL, triglycerides (mean 154 mg / dL), and ApoB proteins ALL increased while HDL decreased by an average of 7 mg / dL.

In 4 people total cholesterol decreased.

The President of the American Heart Association (AHA) recently issued a statement that lowering saturated fat intake by replacing it with unsaturated fats will lower total and LDL cholesterol and decrease risk of CVD (12).

Decrease the consumption of total fat • Saturated fat, in particular, gets converted to cholesterol and adds to blood levels.

Furthermore, the triacylglycerol concentration decreased, and the total cholesterol and HDL - and LDL - cholesterol fractions were unchanged; however, these data must be interpreted with caution because some subjects were taking medications for lipid control.

Total cholesterol, triglycerides, HDL - C, low - density lipoprotein cholesterol, and apolipoprotein A-I and B - 100 decreased after thyroid hormone replacement therapy.

«Both groups improved dyslipidemia, with reduced circulating triglycerides, but showed differential responses in total and low - density lipoprotein cholesterol (decreased in LFHC group only), and high - density lipoprotein cholesterol (increased in VHFLC group only).»

People with high cholesterol had a 4 — 5 % decrease in total cholesterol after consuming 50 — 55 g of walnuts per day.

GH therapy has been shown to decrease fat mass, increase lean body mass, increase bone mineral density, reduce both LDL and total cholesterol, reduce carotid - artery intimal media thickness, increase the number and function of endothelial progenitor cells (which repair the vascular wall), increase exercise tolerance, and dramatically improve overall quality of life.8 9 10

Although my total cholesterol did indeed decrease, this wasn't a welcome change because the decrease was the result of a reduction in exclusively HDL.

In case you didn't preemptively notice that I posted a more thorough description of my experiment and blood work a little bit further down this page: as a result of switching from semi-vegetarian to vegan, my total cholesterol dropped but this drop was due exclusively to a reduction in HDL (my LDL didn't decrease at all).

A now almost famous study, was conducted by researchers from the US Department of Agriculture (USDA) in 2003 that showed that 60 people in Pakistan who had Type 2 diabetes, who ate 1 gram of cinnamon each day over a period of 40 days, experienced a significant decrease in their blood sugar levels, LDL cholesterol, total cholesterol and triglycerides.

The extract group also achieved mean decreases of 2.8 % in total cholesterol, and 2.9 % in low - density lipoprotein (LDL).

Furthermore, the intervention group significantly decreased body weight, waist: hip ratio, total cholesterol, fasting glucose level, and insulin resistance.

After seven days on the diet that included avocados, they had significant decreases in total cholesterol and LDL cholesterol, along with an 11 % increase in health promoting HDL cholesterol.

A study in the «Archives of Medical Research» discovered that after only seven days on an avocado - enriched diet, hypercholeseterolemic patients showed a decrease in total cholesterol of 17 percent, a decrease in LDL cholesterol of 22 percent and an increase in HDL cholesterol of 11 percent.

Unless I was reading it wrong, there was no significant difference between baseline and 8 wk values for TGs, total and LDL cholesterol, but there was a significant increase of HDL by 8 weeks which would decrease the LDL: HDL and TC: HDL ratios.

«A single daily dose of soybean phytosterols in GROUND BEEF decreases serum total cholesterol and LDL cholesterol in young, mildly hypercholesterolemic men» http://www.ajcn.org/content/76/1/57.short

A 2010 study in Nutrition Research and Practice showed that curcumin could decrease LDL and total cholesterol when consuming a high - fat diet, thus reducing risk for heart disease.

Supplementation with Spirulina may also provide a strong decrease to allergies, nasal congestion, and liver fat; a notable increase to power output; a notable decrease to blood pressure and general oxidation; a subtle increase to HDL - C and muscular endurance; and a subtle decrease to LDL - C and total cholesterol (57, 58, 59, 60, 61, 62, 63, 64, 65).

Total Cholesterol decreased by 9 %, TG decreased 18 %, and LDL 10.6 %.

'' [Our staff] have had incredible results measured by decreases in total cholesterol and LDL levels, decreases in... high blood pressure, reversal of Type 2 Diabetes and significant weight loss.

Both total cholesterol and LDL (bad) cholesterol are decreased through regular intake of apples.