Sentences with phrase «decreased meat intake»

Eating a plant - based diet was presented in the form of moderate - impact actions such as eating less meat, even though a completely plant - based diet can be 2 to 4.7 times more effective at reducing greenhouse gas emissions than decreased meat intake.

We're actually trying to decrease our meat intake and a black bean burger seems to be a great idea.

Not exact matches

Further, a 2003 review of more than 500,000 participants found a decreased risk of 25 percent to nearly 50 percent of all - cause mortality for very low meat intake compared with higher meat intake.

During these two days you can be a bit more liberal with the fat intake, you can eat a bit more fatty pieces of meat, more yolks etc. to compensate for the carbohydrate decrease.

The general recommendation that the American Heart Association has given for a healthy and gradual weight loss is eating a diet consisting of lean meat, veggies, fruits, decreasing caloric intake by five hundred calories per day in order to lose one pound a week, putting yourself on a training regimen, reading nutrition labels on food products, increasing water consumption etc..

Meats will help ensure adequate intake of iron, zinc, and protein with the decrease in breast milk and formula.17

Eat meats which are lean to decrease the fat intake.

People who form kidney stones are commonly advised to restrict the intake of red meat to decrease stone risk, but what about chicken and fish?

So, in addition to not smoking, we should decrease consumption of foods high in protein and fat, and rich in AGEs, such as meat, cheese, and egg yolks, and increase intake of foods high in antioxidants, such as berries, herbs, and spices.

Researchers attributed this effect to a decrease in levels of a cancer - promoting growth hormone called IGF - 1, likely due to the reduced intake of animal (meat, egg white, and dairy) protein.

Food groups that contributed to this unfavourable pattern of energy sources were red meat, poultry, processed meat, butter, sauces and eggs, whereas a high intake of bread and fruits decreased the pattern score.»

Decreased intake or absorption Decreased intake or absorption can occur in diets that do not include heme iron, the iron in meat and shellfish.

=) Therefore, the most important things you can do is increase your intake of whole plant foods, especially fruits and vegetables, and decrease your intake of animal foods, especially meat.

While high intakes from processed meats may increase risk of CHD, higher intakes from dairy sources of saturated fat may not only pose no risk but actually decrease risk.

In relation to CVD, elevated blood pressure has been shown to be positively associated with higher intakes of red and processed meat, even though the mechanism is unclear, except that possibly meat may substitute for other beneficial foods such as grains, fruits, or vegetables.32 Mean plasma total cholesterol, low - density lipoprotein cholesterol, very - low - density lipoprotein cholesterol, and triglyceride levels were found to be decreased in subjects who substituted red meat with fish.33, 34 Vegetarians have lower arachidonic, eicosapentaenoic, and docosahexaenoic acid levels and higher linoleate and antioxidant levels in platelet phospholipids; such a biochemical profile may be related to decreased atherogenesis and thrombogenesis.34 - 36

In conclusion, «Our findings, together with previous reports, suggest that a dietary pattern of high intake of vegetables and fruits and adequate intake of fish and meat can significantly decrease the risk of mortality from cardiovascular disease in East Asian populations, particularly from cerebrovascular disease.»