Sentences with phrase «decreased need for sleep»

In the manic or high state, you may experience combinations of excessive happiness or expansiveness, excessive anger or irritability, a decreased need for sleep, an inflated sense of your abilities, increased talkativeness, racing thoughts or jumping from one idea to another, an increase in activity and energy level, and impulsive or reckless behavior.

To be diagnosed with bipolar II, I also had to experience a hypomanic episode, which is a period of increased energy, exaggerated confidence, racing thoughts, poor decision making, and / or decreased need for sleep.

A: In the manic phase: elated or irritable mood, decreased need for sleep, grandiosity, distractibility, high energy, pressure of speech, racingthoughts, impulsive or risky behavior.In depression: sad mood, loss of interest, suicidal feelings, fatigue, insomnia, inability to concentrate or make decisions, and feelings of worthlessness.

Feel great / high energy Irritability Decreased need for sleep / insomnia Feeling «speedy» Easily distracted Mind racing; can not shut off thoughts Pressured, fast speech Anxiety / Panic

Some women experience symptoms of a bipolar depression, which is a cyclical, deep depression with periods of very high energy, decreased need for sleep, and changing moods (mania).

Not only that, but because it is so restful (some states of meditation can be deeper than sleep) some studies have found that it actually decreases the need for sleep.

Not exact matches

With science showing sleep deprivation creates a host of negative effects, from decreased creativity to radically compromised mental performance (and that's not even getting into the physical problems it causes), attending to your body's need for sleep is always a good idea, but failing to get enough rest also exacerbates our tendency to get stressed out, so it's even more important to pay attention to if you feel your mental health is getting a little shaky.

But when you're searching the web for answers about sleep safety - you need to know what the SAFEST sleep options are - those which decrease your baby's risks of Sudden Infant Death Syndrome (SIDS) and Sudden Unexpected Infant Death (SUID).

For pregnant women, yoga has the added benefits of improving sleep, reducing stress and anxiety, increasing the strength, flexibility and endurance of muscles needed for childbirth, as well as decreasing lower back pain, nausea, carpal tunnel syndrome symptoms, headaches and shortness of breaFor pregnant women, yoga has the added benefits of improving sleep, reducing stress and anxiety, increasing the strength, flexibility and endurance of muscles needed for childbirth, as well as decreasing lower back pain, nausea, carpal tunnel syndrome symptoms, headaches and shortness of breafor childbirth, as well as decreasing lower back pain, nausea, carpal tunnel syndrome symptoms, headaches and shortness of breath.

Look for these signs: decreased activity, losing interest in people and toys, rubbing eyes, looking glazed, and the most obvious ~ yawning If you notice any of these in your crying baby, she may just need to sleep.

Tiredness: Look for these signs: decreased activity, losing interest in people and toys, rubbing eyes, looking glazed, and the most obvious 3/4 yawning If you notice any of these in your crying baby, she may just need to sleep.

Weight gain — When you are sleep deprived, your body decreases production of leptin, the hormone that tells your brain there is no need for more food.

You'll learn exactly what you need to do for healthier looking skin and a more youthful appearance, but some of the side - effects will make you very happy indeed, especially if you want a boost in your energy levels, a better night's sleep, a decrease in your moodiness and anxiety levels, a clearer head, stronger immune system.

When you are sleep deprived, your body decreases production of leptin, the hormone that tells your brain there is no need for more food.

«I take one to two capsules of this potent blend any point during the day when I need to lower inflammation from exercise, to decrease stress and anxiety, and to help me to have more creative focus for writing — and I use them again at night to cause me to fall asleep much, much faster and get refreshing, deep sleep that lasts the entire night.»

For age - related sleep issues In the pipeline: Circadin, a new drug developed in Israel, may help people 55 and older get much - needed sleep, as melatonin levels in their brains decrease as a consequence of aging.

When physicians promote back - to - sleep messages, encourage breastfeeding, and explain the need for car seats, we reinforce emerging social norms that have reduced the incidence of sudden unexpected infant death, increased the rate of breastfeeding, and decreased child passenger deaths.

Ongoing medical monitoring is needed to assess the efficacy of the medication and to check for possible side effects such as sleeping difficulties, decreased appetite, increased blood pressure and heart rate.