The theory states that cumulative damage to cell components and connective tissue leads to wrinkles,
decreased physical capability, increased susceptibility to disease, and death.
In fact meditation is scientifically proven to result in an abundance of important mental and
physical health benefits such as increased grey matter concentration levels in the brain, decision making
capabilities, the ability to work under extreme stress and pressure,
decreased dependency on
physical stimulants such as drugs or alcohol and many, many more.