In a small study of adults with MCI, six weeks of following a ketogenic diet (~ 34g carbs per day) resulted in significant
decreases in body weight waist circumference, fasting glucose, and fasting insulin.
Not exact matches
Studies have shown that people who are on a daily intake of Yacon tend to experience significant
decreases in waist circumference,
body weight, and
body mass index.
On wikipedia they mention a study by Genta et al., were they show «that a daily intake of yacón syrup produced a significant
decrease in body weight,
waist circumference and
body mass index when given to obese pre-menopausal women».
And true enough, the researchers found a measurable
decrease in their collective
weight, blood pressure,
body fat,
waist - to - hip ratio, and
body mass index (BMI).
All participants had
decreases in body weight (BW), BMI, and
waist circumference during the 2 - mo treatment (P < 0.0001); however, only the DP group had
decreases in serum TG, C - reactive protein (CRP), and AUC for insulin and GI after a glucose tolerance test.
A study published
in the American Journal of Clinical Nutrition showed that a daily dose of green tea significantly
decreased body weight, BMI,
waist circumference, and the amount of subcutaneous fat.