Recommendations to prevent kidney stones include drinking 10 to 12 cups of water per day,
decreasing animal protein intake, decreasing sodium consumption, and adding more vegetables into the diet.
Only those who markedly
decrease their animal protein intake may expect to benefit from dietary recommendations.
Not exact matches
At the same time, their
intake of trans fatty acids,
animal protein, sodium, cholesterol and sugars significantly
decreased by 14, 9, 21, 17 and 13 %, respectively.
Intakes of trans - fats,
animal proteins, sodium, cholesterol and sugars also
decreased when almonds were added to the diet.
Ornish responds that the drop in deaths in that study was most likely due to increasing heart - healthy omega - 3 fats and
decreasing intake of omega - 6 fats, saturated fats,
animal protein, and cholesterol, not to high overall consumption of fat.
Researchers attributed this effect to a
decrease in levels of a cancer - promoting growth hormone called IGF - 1, likely due to the reduced
intake of
animal protein.
Researchers attributed this effect to a
decrease in levels of a cancer - promoting growth hormone called IGF - 1, likely due to the reduced
intake of
animal (meat, egg white, and dairy)
protein.
They yielded varying findings, with increased risk associated with higher energy,
protein, and
animal product
intake, and
decreased risk related to the consumption of alcohol, fruit, and green and yellow vegetables — in sum, a low - fat, plant - based diet, high in phytoestrogens.
IGF - 1 increased with
animal protein intake and
decreased with plant
protein intake.
https://nutritionfacts.org/video/testing-your-diet-with-pee-purple-cabbage/ 4) Finally, this one shows that stone formers need to markedly
decrease their
intake of ALL
animal proteins: http://nutritionfacts.org/video/how-to-prevent-kidney-stones-with-diet/
Furthermore, a meta - analysis of 40 randomized, controlled trials reported significant
decreases in blood pressure with increased
intakes of total (systolic − 1.8 mm Hg and diastolic − 1.2 mm Hg),
animal (systolic − 2.5 mm Hg and diastolic − 1.0 mm Hg), and vegetable (systolic − 2.3 mm Hg and diastolic − 1.3 mm Hg)
protein (2).
Animal protein intake decreased, whereas plant
protein intake increased over time throughout follow - up
For the legume diet, neither legume dose nor type was mentioned, but legumes were required 4 d / wk, fish was not allowed, and other
animal protein intake was
decreased.