Sentences with phrase «decreasing calories consumed»

When it comes to weight loss, most fitness experts focus on burning more calories by increasing physical activity while simultaneously decreasing calories consumed.

Not exact matches

That's not all, either; the group is working with other brands to decrease the number of calories consumed from beverages in the marketplace by 20 % by 2025 (here is a great resource for that initiative).

Nutritional benefits to eliminating chocolate milk are an average decrease of 8 grams of sugar and 37 calories in a student's lunch (not necessarily consumed).

This has led to an increase in calories consumed, a decrease in energy expended, and health inequities among communities and demographic groups.

Gradually decrease the amount of fat your preschooler consumes until it's about a third of his total calories by the age of 4 or 5.

They found that a 10 percent increase in the price of soda was associated with a 7 percent decrease in soda calories consumed.

A decrease in calories consumed at pizza restaurants may have been driven in part by a decrease in the number of consumers because a decline in pizza sales from 2003 to 2010 has been noted by industry sources, according to the study.

The authors also found calorie intake from burger, pizza and chicken fast food restaurant decreased, while calories consumed from Mexican and sandwich fast food restaurants remained constant.

The majority of people won't decrease their solid food intake even though they are already consuming a lot of liquid calories.

That is why decreasing total caloric intake by 3000 calories per week, which is a moderate cut, and eating mostly low - glycemic carbohydrates, whilst consuming a lot of protein, will increase the time period during which the body will continue to burn body fat.

Also, imagine that you follow a good nutrition program consisting of about 40 % carbohydrates, 40 % protein and 20 % fat, and once a week, you consume a slightly greater amount of food and more calories (eg 2700 - 3000 kcal) than the other days of the week (which equals a cheat day) in order to prevent the decrease of your metabolism.

Whenever you eat a nutrient that isn't easily stored like protein or alcohol, your body decreases fat and carbohydrate burning in almost exact proportion to the number of excess calories you consume.

One Canadian study concluded that consuming whey protein 30 minutes before a meal will decrease the amount of calories consumed and minimize the risk of overeating in subsequent meals.

Most people forget about the Theory of fat Availability when they design a diet, so they decrease the amount of calories a person consumes as they get leaner.

Americans consumed 16.8 % of their calories from refined sugars between 1999 - 2004, but between 2005 - 20010 this amount decreased to 14.9 %.

Certainly those wishing to lose weight should decrease the number of calories they consume, but it is certainly possible to decrease this number too much.

Although some studies showed a decreased energy intake at a subsequent eating occasion after eating compared with skipping breakfast, none of the studies showed a decrease in the sum of calories consumed across the study period when breakfast was eaten rather than skipped (Table 4).

A John Hopkins study found the Medifast plan helps dieters quickly and safely lose weight by decreasing the amount of calories they consume each day.

Anson et al. showed that mice on alternate - day fasting regimen who consume the same amount of food in a 48 - hour period as mice fed ad libitum, decreased glucose and insulin concentrations to a similar degree as did mice on daily calorie restriction despite maintained energy intake and body weight (17).

Just keep moderation in mind and try your best to consume extra water with the alcohol, eat more vegetables during the rest of the day (to increase nutrient content in your diet while decreasing calories) and allow for a little extra sleep time if you can after you've had a few drinks.

All the participants consumed fewer calories and held daily walks, and after 28 days, those who took the coconut oil reported a significant decrease in belly and waist fat while those who took soybean actually saw an increase in their belly fat.

The logic that most people use here is that since activity level and metabolic rate decrease in the late night hours, calories consumed during this period will be more likely to be stored as fat.

Another study proved that increasing protein to 25 % of overall calories consumed actually decreased unhealthy cravings by 60 %.

Weight, fat mass, and blood pressure were found to be lower in the artificial sweetener - consuming group compared to the sucrose - consuming group, and the sucrose group did not decrease intake of other nutrients to compensate for their increased calorie consumption from the sucrose.

Ketosis affects the hunger hormones (ghrelin and leptin), which may result in decreased appetite and thus fewer calories consumed.

Senior dogs should consume fewer calories due to decreased activity and reduced daily energy needs.

Weight reduction in pets is accomplished with a decrease in the calories consumed and an increase in activity.