Sentences with phrase «decreasing weight on»

You may need to decrease the weight on the 2nd or 3rd round, but if at all humanly possible, do NOT reduce the weight during each round.

Once you have decreased the weight on the bar such that the active slow and intermediate fibers can lift it, you were able to do more reps.. At that point, many of the intermediate fibers fatigue and you, once again, have to decrease the weight on the bar if you want to continue the set.

The headset also includes built - in headphones, dual microphones, dual front - facing cameras, and a redesigned head strap with a sizing dial that creates «a more balanced headset that decreases weight on the front of the headset.»

HTC addressed this issue but redesigning how the unit sits and by providing «a sizing dial for a more balanced headset that decreases weight on the front of the headset.»

Not exact matches

Why your business needs to do this: As a business owner, it may feel like the weight or the world rests solely on your shoulders because working alone has several drawbacks, such as decreasing productivity and morale.

Pure Barre concentrates on a smaller range of motion and light weights to decrease the stress on your joints and help you recover.

The World Health Organization states that this imbalance is due to an increased intake of energy - dense foods and a decrease in physical activity • Research from the American Beverages Association on the impact and consumption of sweeteners in drinks confirms that drinking diet beverages as part of a weight loss program can help people lose weight • The study also suggests that drinking diet beverages may help dieters feel less hungry and assist people to manage or lose weight

Several research studies have shown preseason conditioning programs that include plyometrics, weight training, and education on jumping mechanics decrease the risk for knee injuries significantly, especially in adolescent female athletes.

On the other hand, help me to decrease my own weight that's 70kgs that was earlier only 47.

At the same time that Dr. Spock was writing his books other «[d] octors exacerbated erroneous perceptions around breastfeeding and started spreading misinformation about its alleged negative effects on maternal health, i.e., the mothers» vision would decrease, their teeth would decay and they would gain weight.

In a situation where the mother had had a good milk supply, but it decreased for some reason (e.g. going on the birth control pill, see handout # 25 Slow Weight Gain After the First Few Months), domperidone often works very rapidly to increase the milk supply.

By the use of a spring the tension is increased as the air is exhausted and the spring is compressed and decreased as the spring resumes its normal shape, which by the use of weights the tension is increased slightly by the momentum acquired by the descending weight as the air chamber is distended... This variation relieves the constant pull on the breast that would take place if the action was direct.

Doctors exacerbated erroneous perceptions around breastfeeding and started spreading misinformation about its» alleged negative effects on maternal health, i.e., the mothers» vision would decrease, their teeth would decay and they would gain weight.

Shock absorption: Wheels are shock - resistant, despite of the weight on the stroller increase or decrease.

Cobedding of twins and other infants of multiple gestation is a frequent practice, both in the hospital setting and at home.174 However, the benefits of cobedding twins and higher - order multiples have not been established.175, — , 177 Twins and higher - order multiples are often born prematurely and with low birth weight, so they are at increased risk of SIDS.101, 102 Furthermore, there is increased potential for overheating and rebreathing while cobedding, and size discordance might increase the risk of accidental suffocation.176 Most cobedded twins are placed on their sides rather than supine.174 Finally, cobedding of twins and higher - order multiples in the hospital setting might encourage parents to continue this practice at home.176 Because the evidence for the benefits of cobedding twins and higher - order multiples is not compelling and because of the increased risk of SIDS and suffocation, the AAP believes that it is prudent to provide separate sleep areas for these infants to decrease the risk of SIDS and accidental suffocation.

To our knowledge, the influence of family size on recall of breastfeeding duration has not been reported previously; however, recall of birth weight has been found to decrease among mothers with five or more children (39).

Research has shown that low - income households will spend their grocery money first on meats, eggs, cereals and bakery products, and that educating consumers to include some weekly meals that do not contain meat, poultry or seafood but do include extra virgin olive oil, vegetables, and a starch will decrease food costs and improve food access and body weight.

A few days later, there were on average 90 per cent fewer metastatic tumours in this group than there were in untreated mice, and the average weights of original pancreatic tumours had decreased by 64 per cent.

At Week 8, those in the control group reported a greater decrease in the effort they were willing to put into staying on the diet than those who received the Support app Preliminary data suggests that the MRP Support app has the potential to increase positive mood and maintain motivation during a weight loss programme.

Martin Weisman of the Department of Health says the chief culprit for people's increasing weight must be decreasing physical activity, because on average people today eat fewer calories than their grandparents did («For a few burgers more...», New Scientist, 22 April).

Previous findings from the HOPE study showed exercise improved AI - associated joint pain, but results from this analysis of favorable decreases in body weight, fat and CRP found these markers did not mediate the beneficial effect of exercise on AI joint pain.

On the other hand, when servings of eggs and cheese were increased in combination with decreased GL, the participants actually lost weight.

Because ice on airplane wings can add weight and decrease lift, making takeoffs and landings more dangerous, airplanes are sprayed with antifreeze prior to departure in wintry weather.

As mountains erode, they put less weight on Earth's crust, and the depression decreases, just like the diving board would react to the diver jumping off it.

When data are fed into the network, setting off a cascade of firing activity, the algorithm determines based on the firing patterns whether to increase or decrease the weight of the connection, or synapse, between each pair of neurons.

For example, the beneficial effects of weight reduction and bariatric surgery on improving insulin resistance are known, but their role in decreasing PDAC incidence is still essentially unknown.

In a study of 81 overweight and obese women with type 2 diabetes who usually consumed diet beverages and were on a weight loss program, those who substituted water for diet beverages after their lunch for 24 weeks had a greater decrease in weight -LRB--6.40 vs. -5.25 kg) and body mass index -LRB--2.49 vs. -2.06 kg / m2) compared with those who continued to consume diet beverages.

And after the microbes grew on the polyethylene for 60 days, the mass of the plastic films decreased by 10 %, and the molecular weights of the polymer chains dropped by 13 %.

Although the effects of leptin deficiency on bone remain controversial, decreases in cortical bone mass in weight - bearing regions of the skeleton like the tibia and femur represent the most consistently reported skeletal phenotype in leptin - deficient rodents (12 — 16, 52).

After the warm - up you will start working with the heaviest weight you can handle with proper form, and decrease the weight by 20 % on every set after the initial one.

During this phase, you could also decrease your rep ranges so you're using heavier weight and focusing more on strength.

Decrease the weight by 20 lbs and perform 4 reps and keep removing 20 lbs on each set and perform the same number of reps you did while coming up the pyramid.

But if fail to do this on three consecutive workouts, you'll have to take a deload week and decrease the weight by 10 %.

One answer is to lift less weight in the first place but this can significantly decrease the load on the main lifting muscles and result in a loss of strength and performance — quite the opposite of what most exercisers are trying to achieve!

Even though you might find that there has been a slight weight decrease on the scale, loss of water is generally never considered an effective weight loss.

You can try decreasing the weight you use, and putting more load on one side of your body, shoulder, hip or over your head.

However, if you have been resting for 2 - 3 minutes between sets and the amount of weight loaded on the bar doesn't require a big rest period, you can try decreasing the rest time to 45 - 60 seconds instead.

«A lot of the weight loss diets, particularly the low carbohydrate diets, put people on really low levels of kilojoules, which often decrease their fibre intake,» she says.

On the other hand, when you lose a lot of weight, the production of leptin dramatically decreases, leading to intense hunger cravings — you should find an efficient way to fight them off in order to prevent uncontrollable weight gain.

Your weight and gait may play a role too: In one study, people with chronic plantar fasciitis were three times more likely to be obese and nearly four times more likely to have feet that roll inward more than normal, so consider orthotics to decrease strain on the plantar fascia.

The general recommendation that the American Heart Association has given for a healthy and gradual weight loss is eating a diet consisting of lean meat, veggies, fruits, decreasing caloric intake by five hundred calories per day in order to lose one pound a week, putting yourself on a training regimen, reading nutrition labels on food products, increasing water consumption etc..

«By eating complex, whole food meals instead of focusing on low - kilojoule foods you'll have increased and sustained energy, increased nutrient intake, increased appetite control, decreased chances of weight gain and increased general wellbeing.»

«Dark chocolate, a high source of polyphenols, and flavanols in particular, has lately received attention for its possible role in modulating obesity because of its potential effect on fat and carbohydrate metabolism, as well as on satiety... The research undertaken to date has shown promising results, with the possible implication of cocoa / dark chocolate in the modulation of obesity and body weight through several mechanisms including decreasing the expression of genes involved in fatty acid synthesis, reducing the digestion and absorption of fats and carbohydrates and increasing satiety.»

In one study on overweight women, those who consumed almonds lost nearly three times as much weight and experienced a significantly decrease in waist size compared to those who didn't (16).

Now of course some will say that professionals always rely on drastic diets when they do a bulk phase and then decrease their weight radically again.

It also transports cholesterol from extra-hepatic sites, including the arterial wall, to the liver for excretion via reverse cholesterol transport.77 Results from IER (60 - 85 % ER / alternate days) trials have thus far been inconsistent, with some reporting decreases 40, and others increases 37, 39, but with the majority showing no effects on HDL cholesterol levels.38, 42, 43, 45, 49, 51, 52Inconsistencies may have arisen due to the biphasic response of HDL documented by studies of ER induced weight - loss, whereby levels typically decrease during active weight - loss then either return to baseline or (less commonly) rise following attainment of weight stability.78 Complementary increases in HDL levels and particle size have been shown when endurance exercise have been combined with IER 42, 46, 47 however further discussion goes beyond the scope of this review.

On the surface, this appears to make sense because low carbohydrate diets often result in rapid weight loss, reduced A1c values, and decreased blood glucose.

* If you're not sure what your 2RM or 4RM weights are, err on the side of conservatism - the system will self - adjust * If you performance decreases for any reason, use the 5/5 rule in reverse: next time out, reduce the load by 5 pounds or 5 % (whichever is greater), wipe the slate clean, and start over.

They found that eating a breakfast actually decreases the total calories you end up eating in a day, which also had a positive impact on the participants» weight loss results.

As you press the weights up past halfway the tension gradually decreases on the pecs, and at the very top of the movement there is very little to no stress on these muscles at all.