Sentences with phrase «deep breaths before»

My kids have definitively watched me staring into space and taking deep breaths before addressing their squabbles, spilled glue and unhelpful words.

When you feel the anger beginning, take a couple of slow, deep breaths before you continue.

Though your driving test can be a nerve - wracking experience, you'll think much more clearly if you take a few deep breaths before you begin and remain calm during your exam.

«Get bigger by going smaller»: It's a fine mantra that lets our various heroes take a few deep breaths before Going Big again.

Take several deep breaths before you see this movie and prepare yourself for a barrage of noise, harsh yet gorgeous visuals, and more noise.

Stopping for a second to collect your thoughts and taking a few deep breaths before or a meeting or conference call qualify too.

Sometimes, I put some in my palms and rub them together and take some deep breaths before meditating.

Stay in this posture for 6 deep breaths before carefully stepping to the front of your mat and switching to the opposite side.

I tell everyone to take some deep breaths before they eat, and so that they're calm and relaxed and then chew their food so that they can be present and this was they can absorb a lot more.

I take 3 deep breaths before I eat because my old habit was to skip breakfast or shovel it in while speed - reading The New York Times.

Take 10 deep breaths before your meal and chew your food at least 20 times per bite to improve digestion and maximize metabolism.

I find this helpful to do before meals: I love to eat and taking some calming, deep breaths before I eat help me to slow down and remember to have an attitude of gratitude.

The next time you go to sleep at night, don't forget to take several deep breaths before you crash.

By taking many deep breaths before lifting, you over-oxygenate your blood, which allows you to need less oxygen while lifting.

Practice each pose three to five long, slow, deep breaths before moving on to the next.

This wasn't one of those guys who stretched and fidgeted and took a bunch of deep breaths before he ran.

Take a deep breath before you act, especially when a situation triggers anger or frustration.

Slow your breathing and take a long, deep breath before speaking.

I'm gonna need everyone to take a deep breath before we dive into this one... for a few reasons actually.

So I'm trying to remember to tell myself to take a deep breath before I answer any requests and really think about whether it is illegal, immoral, unsafe, or inconvenient, or just something that I don't really want to do.

If you overreacted because you were in a state of shock — or panic — practice taking a deep breath before you respond.

And I take a deep breath before I hit send.

This is surely the best explanation for the fact that, as Theresa May takes one last deep breath before triggering Article 50, the country is in real danger of a disastrously hard Brexit.

She asks anyone trying it to take a deep breath before starting to set a self - love or self - care focus while you get to know and understand your skin.

When it was my turn, I took a deep breath before I told them all my secrets.

Open your eyes slowly and take a deep breath before standing up again.

Take a deep breath before you sip to benefit from lavender's pleasing aroma.

It can help to bring back some of those maladaptations or to reverse those things we were talking about with all the effects of dieting and get your head above water so you can take a big deep breath before we dive back in.

Take a deep breath before you watch this collection of every Academy Award winner for Best Cinematography.

The Directors Brunch has become a special moment for filmmakers - only, a collective deep breath before everyone returns to the buzz of Park City to premiere their films.

Not everyone is a born Annie Leibovitz, and even veteran camera buffs may need to take a deep breath before picking up a digital camera.

Take a deep breath before getting excited or worried.

If you have time, try to control your breathing and take a deep breath before you get out or the remaining air leaks out.

I'm not sure how many times this will happen until people take a deep breath before exiting markets, but it's probably a good idea to remain calm the next time a European country is in trouble.

Take a deep breath before taking on new credit card debt and ask yourself these three important questions.

«I think everybody has taken a real deep breath before they came to the fair this year,» said Adam Sheffer, the partner and sales director of Cheim & Read.

It would take a lot of LSD not to take a deep breath before facing «1969.»

To avoid this catastrophe, take a deep breath before speaking or moving on to the next point.

Take a few deep breaths upon arrival to your interview, take another deep breath before the first question, and be conscious of your breathing during the interview.

Work has been crazy, and I've been running the kids around all week and you expect me to...» she stops and wills herself to take a deep breath before continuing, «I'm sorry... I was so tired, but this is important to me.

I have to take a deep breath before I go to the first page so that I can relax and savor every word.

I need to take a deep breath before I tell this story because it's not my proudest moment.

I have to take a deep breath before I cut new fabric, for crying out loud!

Not exact matches

Before you break into a sweat over the small business requirements in the health - care legislation signed into law last month, take a deep breath: Many of its provisions will take months if not years to go into effect.

Before expressing your feelings, take several deep breaths and assess if they are grounded in reality.

To activate the rest and digest response, focus on taking at least three deep breaths from your belly before and after every meeting or conversation throughout the day.

To lower your voice, especially before an interview, try to take some deep belly breaths.

«Before you step out, take a deep breath, keep that chest up nice and tall, and engage that core - then lunge forward (or backward).»

Finally, before hitting the panic button and researching ways to move to Canada, take a deep breath, relax, and try to appreciate the fact that you actually have the freedom to vote, express your views, and exercise the option to rally for a candidate of your choosing.

Before you open your Gmail app tomorrow, take a deep breath and outline your goals for the day instead.