Sentences with phrase «deep breaths between»

Take two or three deep breaths between reps once you get to the 15th repetition, as your legs probably will be shaking.

Breathing squats are slightly different from regular squats in that they require you to take a pause and a deep breath between each rep.. In the 50s bodybuilders tended to put a great emphasis on developing their ribcages.

Not exact matches

Back then, clean versions of records were few and far between, so I found myself rapping along but taking a deep breath of silence whenever a swear word appeared.

>> Breathe — A slow deep breath (between points or during stoppage) may be one of the most under valued mental skills in existence.

It can be a part of the Valsalva maneuver which involves taking a deep breath and holding it, thus closing the glottis, i.e. the space between the vocal chords and causing an increase in pressure within the chest cavity.

Focus on taking long, deep, cleansing inhales through the nose and out through the nose (ujjayi breath is what we call it in yoga) and send that that breath between the spaces in your rib cage, into the muscles of your back body, and feel that extension that begins to open through the chest.

YinYangYasana develops a deeper awareness of the body and balances the dynamics between developing strength and mindful attention on the breath.

The most important thing is staying with a slow and steady pace, flowing between each squat and upward press, move with each deep breath.

The teacher then prompts the students to take deep breaths while also gently massaging the pressure point between their thumb and pointer finger, switching hands every 30 seconds.

I'm working now on «The Deepest Breath of Song», Oscar's story, though I will probably swap back and forth between it and the other two tales as I proceed to finish this thing up.

Between deep dives they take deep breaths for about 3 - 5 minutes.

About half way to the top, between deep breaths, she managed to wipe the sweat off her forehead and get out an inadvertently profound question.

A moment, in which the eyes meet, the breath is deep, and the understanding between the two is like the space between two communicating neurons: the synapse.

I took a deep breath and reminded myself that the magic of synergetic play therapy has very little to do with the spoken word and everything to do with the level of attunement between the therapist and the child.

The collaboration between the child and the therapist, and on a deeper level between the mind, breath, body is an important support in the therapeutic process.

Sometimes, the most important thing in a whole day is the rest you take between two deep breaths.