Sentences with phrase «deep breaths during»

Most of us know that taking a few deep breaths during stressful times will help manage stress.

Taking deep breaths during meditation or yoga can make you feel relaxed, but we don't know why.

So, as long as you put together a well - diversified portfolio that meets your goals, you can take a deep breath during times like these and carry on with your investing strategy as planned — regardless of what's leading the news tomorrow.

Morris had to take a deep breath during the North Coast Section Tri-Valley Meet at Granada in Livermore.

Not exact matches

>> Breathe — A slow deep breath (between points or during stoppage) may be one of the most under valued mental skills in existence.

I think the entire world would benefit from taking a deep breath, taking a step back from defensive positions on controversial topics and just simply asked themselves, «Do babies, BABIES, deserve to be treated with gentleness and respect JUST during the day?

Taking deep, rhythmic breaths is so beneficial during labor that there are entire programs dedicated to teaching soon - to - be moms how to develop breathe properly during labor and delivery.

Those deep breaths do wonders for stress management — and stress management can be critical during labor and delivery.

«I'm still having to remind myself to take deep breaths,» New Horizons team member Jeff Moore, of NASA's Ames Research Center in Moffett Field, California, said during a news briefing today.

Also, in order to reap the benefits of wearing a weightlifting belt, you have to breathe properly during heavy lifts — for example, when squatting, take a deep breath just before you descend and hold it until you reach the lowest point of the squat, then perform what is known as the Valsava maneuver (the technique you would use when trying to clear your ears with the help of exhaling) or forcefully exhaling against a closed airway.

Candida releases over 70 toxins during the «die - off» phase, so proper removal of these toxins through a strong lymphatic system and deep cleansing breaths is key.

During breaks at home or on the job, take some steady, deep breaths and simply concentrate on your inhalations and exhalations.

Unlike breathing during yoga (slow, deep breaths), you should breathe at your normal pace.

Deep Diaphragmatic Breathing: Deep breathing describes a full exchange of breath, with more oxygen entering the body, and more carbon dioxide exiting, than you would experience during a normal, unconscious breathing pattern.

In a study involving rats, researchers discovered that young male rats respond to normal episodes of hypoxia, or brief periods of oxygen deprivation, during sleep by increasing brain activity to take deeper and more frequent breaths.

I also take numerous little breaks during the day to take a few deep breaths, step back from my day - to - day life and get a larger perspective.

If you're worried about your social life during Whole30, take a deep breath.

Some people make a decision to take a deep breath and jump in, especially during a time of the year when life gets a bit calmer and you feel like you can breathe.

During a tense phone call with a student's parent, I reminded myself to slow down, take a deep breath, and say out loud to her: «It might not feel like it while we're having this conversation, but I really care about your daughter and think she's funny, brilliant and so capable.

This allowed the engine to breath deeper during high - throttle situations, resulting in higher power without the fuel consumption penalty being present throughout the rev range.

If you're interested to know what happened during these experiments on women, I don't think it's a spoiler since it actually happened but if you are planning on reading this book and don't won't want any spoilers then skip this paragraph, the rest take a deep breath: Starting in the summer of 1942, medical experiments were conducted without consent on 86 women; 74 of them were Polish inmates.

Lee's descriptions of violence committed by Japanese officers in Manchuria of 1934 — or by American soldiers during the Korean War — are so vile and viscerally painful to read that I had to put the book down (several times) and take a deep breath.

During the holidays, think about the effective ways you alleviate stress for yourself — yoga, a long bath or even deep breaths — and try to be as calm as possible in front of pets.

The pain set in during the night, a pretty sharp one when I moved, took a deep breath or — heaven forbid — coughed.

During peek season and travel days, the lines seem endless, just take a deep breath and pass the time chatting with people around you.

Though your driving test can be a nerve - wracking experience, you'll think much more clearly if you take a few deep breaths before you begin and remain calm during your exam.

Take a few deep breaths upon arrival to your interview, take another deep breath before the first question, and be conscious of your breathing during the interview.

The best way to avoid being scared during the «bad cop» part of the interview is to take a deep breath, calm your thoughts, and relax.

He relished the concern that teachers at Aim High in Oakland directed at middle schoolers during a five - week session of math, writing and conversation circles about the important stuff — how to take a deep breath and figure out who you want to be.

So this story ends with me taking a deep breath, mentally naming the emotion I was feeling - embarrassment for myself and empathy for my struggling child - and finding that calm during this chaos.

For example, practicing mindfulness at work could be pausing and planning before picking up a phone, or taking a deep breath and focusing on the desired outcome during a contentious meeting.