Sentences with phrase «deep breaths through»

Taking deep breaths through both the nose and mouth will allow your body to deliver the maximum amount of oxygen possible to your body, fast!

Take a few deep breaths through your nose.

Take deep breaths through the left nostril and, hold for few seconds.

Take three long deep breaths through your diaphragm.

At the peak of a contraction, it might be necessary to change the pace of your breathing (not many people can maintain slow, deep breaths through pain).

It is most often caused by a slightly elongated soft palate that «sticks» until the dog takes a deep breath through its mouth.

Not exact matches

«My ex will be there, my new wife will be there, but I'm going to have to take a very deep breath and be a good person and sit through it and just enjoy the moment, because it is what it is and it's a conscious decision that I made,» Lucas told Reuters.

As you take a breath in (through your nose), feel the air enter your body and go deep into your lungs.

There is something wonderfully tropical about these plants that's particularly restorative in January: if I close my eyes and take a deep breath I can almost imagine myself wandering through a seaside garden in Hawaii and sipping in the sun.

It is no good at all to say — with truth, of course — that a truly representative U.S. team would have waltzed through this tournament without a deep breath.

It ain't hard to tell, I excel then prevail The mic is contacted, I attract clientele My mic check is life or death, breathing a sniper's breath I exhale the yellow smoke of buddha through righteous steps Deep like the Shining, sparkle like a diamond Sneak a Uzi on the island in my army jacket lining Hit the Earth like a comet — invasion!

• ON WHAT GOES THROUGH HIS MIND BEFORE A LATE - GAME KICK I take a couple of deep breaths, tell myself, All right, it's a 40yard field goal, and try not think about anything else.

Let's just say, I only got through about 10 minutes of the show before I was on the floor curled over a Boppy Body Pillow practicing my deep breaths.

The next time you are frustrated at the inconvenience of maneouvering baby's stroller through closely - spaced racks of clothes and the difficulty of finding a working elevator take a deep breath and try -LSB-...]

Then, close off all the tabs, take a deep breath and follow these baby registry tips to get you through the first year.

But good gear (for everyone), a good strategy for hitting your errands (or not), and a deep breath and a smile will help you make it through.

I think Nina mentioned being able to share with other moms that's been a huge, therapist as well, but I think that village and having that tribe, to be able to talk to other moms that have gone through it and realize that everything's okay, and being able to take a deep breath.

Have him close his eyes and take deep breaths in through his nose and out through his mouth.

Take a deep breath, tell your teen that you are considering the pro's and con's of getting her a smartphone and think things through.

Maybe he can go off by himself and take ten deep «calming» breaths when he's frustrated (breathe in deeply through the nose, hold it a moment, and let it out very slowly through a small hole in your lips).

It may take a village to raise a child but it takes an army of mom friends to get you through colic, potty training, public meltdowns, backtalk, puberty, the dating years and — deep breath — the wedding.

Robyn Mermelstein, who sometimes conducts diapering «talk - throughs» with consumers on how to change a diaper in her role as a manager of the baby / toddler brand Earth's Best, advises, «Take your time and take deep breaths.

The next time you are frustrated at the inconvenience of maneouvering baby's stroller through closely - spaced racks of clothes and the difficulty of finding a working elevator take a deep breath and try to remember the biggest benefit of stroller shopping: at least you don't have to carry your shopping bags.

She goes through a lot of agony and gets breathless rather quickly when she has to exert herself, because she has cold and her nose is blocked and she is not able to take a proper deep breath.

These are the facts you need to know to get through the first month or so of baby's life, so take a deep breath and let basic training begin!

1) Take a slow, deep breath in through your nose for a count of five.

I take a deep breath and mentally flip through Pam Leo's book Connection Parenting.

Due to launch next week, the Mars Atmosphere and Volatile Evolution (MAVEN) mission will swoop through the atmosphere to take deep breaths and analyse the alien gases.

Take a deep breath, twist your feet outward and drive your heels through the floor, then extend your hips and lift the bar up.

Take three deep cleansing breaths to release any residual energy, with deep inhales through the nose and exhaling through your mouth.

Sometimes I have to take deep, calming breaths when I'm in the express line behind someone who's sorting through coupons and paying with a check.

Close your eyes and take a deep breath in and out through your nose.

Make sure your breaths are long, slow, and deep as you inhale and exhale through the left nostril.

Todd and Sierra's workout started slow — think a few deep breaths in child's pose, followed by some easy moving and breathing through yoga asanas.

First, imagine breathing through your heart with slow and deep breaths that last about five seconds each and make your heart area on your left chest rise and fall.

Take long, deep inhales and exhales through your nose (don't breathe through your mouth), lightly constricting the back of your throat so that your breath makes a whispering sound — kind of like a sexy Darth Vader.

Focus on taking long, deep, cleansing inhales through the nose and out through the nose (ujjayi breath is what we call it in yoga) and send that that breath between the spaces in your rib cage, into the muscles of your back body, and feel that extension that begins to open through the chest.

Candida releases over 70 toxins during the «die - off» phase, so proper removal of these toxins through a strong lymphatic system and deep cleansing breaths is key.

Increased breath capacity developed through long deep breathing exercises carries more oxygen to the brain, which in turn helps to create a heightened sense of awareness.

Breath properly, through your nose and deep into your diaphragm (belly breathing).

Heart Rate Variability (HRV) is a shortcut to a deep meditative state through mindfulness and pranayama (breath control)-- it gives you feedback on how Zen you are, which lets you train yourself to get in the zone within minutes and stay there.

Well, the good deep breath in through the nose that activates the parasympathetic nervous system, the PNS, and then that hold for a bit of time followed by a slow, breathe out so we don't go too alkaline with getting that CO2 out.

My goal is to create a space for students to dive deeper into their own spirituality through breath and movement.

Going deeper, you might become aware of the breath creating space in your spine and the energy coursing through your body.

It helps me focus breath deep calm and helps me kind of go through a practice of, I'm working on going to practice of like going to the day or being grateful and those kind of things to the bedtime.

Begin to breath long and deep only through your right nostril only.

• Take 3 deep breaths in through your nose and out through your mouth, feeling stress exit your body with each exhalation.

After the next deep breath intakes, exhale forcefully through the nose for 15 - 30 times and, actively draw your belly in with each energetic exhalation.

First, fortify your body with much - needed oxygen by taking three deep breaths, inhaling through the nose and exhaling through the mouth.

Turning your vision inward, receive a deep breath in through the nose and let your internal gaze travel down to your womb.