Brainwave Optimization is a computer guided, natural way to help your brain, and therefore you, achieve a longer lasting,
deeper feeling of relaxation; assisting you to reach a state of calm that helps you to reduce stress, improve sleep, increase your focus, and improve your overall health.
Not exact matches
Another hormonal effect
of nursing — particularly in the newborn period — is a
feeling of deep relaxation, which can easily tip over into drowsiness.
- Relief from colic, wind, constipation and teething pain - Develops body awareness and coordination - Helps develop trust and build a sense
of security - Increases
relaxation and encourages
deep sleep - Helps tone floppy muscles - Strengthens bonding and communication - Reduces crying and emotional distress - Boosts circulation and regulates temperature - Stimulates baby's digestion, nervous and lymphatic systems - Helps baby to
feel loved, valued and respected - Increases recognition
of facial and emotional expressions which supports development
of social skills - Helps with language, memory and concentration
Hypnotherapy is a healing modality where you are guided into a
deep state
of relaxation, similar to the way you
feel in
deep meditation.
Feel the core
of the body release as the body and the mind enter into
deep relaxation and rest.
I thought it would be relaxing but I wasn't prepare for the
deep sense
of relaxation and release that I would
feel up on leaving.
Such interventions can include: developing «mindfulness» and greater awareness
of one's physical and emotional presence using
relaxation and meditative techniques; movement, in order to promote a
deeper physical awareness and to expand one's capacity to
feel and express emotions; breathing techniques to increase awareness
of and improve functioning
of the breath and expressive verbalizations; specific exercises or routines to help eliminate certain physical tensions or «blocks»; etc..
Feel the
deep relaxation of the abdomen and the chest region.
The perfect balance
of exercise and
deep relaxation to make you
feel terrific and a blissful sense
of Self.