Sentences with phrase «deep green kale»

From deep green kale to vermilion beets, Eating in Color showcases vibrant, delicious foods that have been shown to reduce the risk of heart disease and stroke, some cancers, diabetes, and obesity.

Not exact matches

Add the kale and stir for another couple of minutes until it is deep green and soft.

Add the kale and stir until it turns a deep green.

Massage the kale between your palms until it's tender and a deeper green color, 1 or 2 minutes.

I have just discovered kale and have fallen in love with it... spinach may get jealous, but there's room for more than two deep green leafies in my life... that being said, this recipe looks very interesting and a good addition to a meatless day's menu, but... isn't the garlic a bit bitter when it is added without a bit of taming in hot olive oil?

From forest green kale to deep orange sweet potatoes, Isaiah also tasted a rainbow of veggies from the grown up plates.

When I eat beautiful plant foods — orange and yellow peppers, purple kale, red and blue berries, and deep green spinach — I feel like I channel their gorgeous, glowing energy; I feel alive, vibrant, and centered.

Vegetables that have rich, deep - green colors (e.g., spinach, chard, kale) are excellent sources of antioxidants and vitamins like folate, which help brain cells grow and stay healthy.

Since many phytochemicals also serve as the pigment that gives foods their deep hues, you can identify many phytonutrient - rich foods by looking for colorful foods; for example, look for foods that are blue or purple like blueberries, blackberries and red cabbage (rich in flavonoids); yellow - orange foods like carrots, winter squash, papaya, and melon (rich in beta - carotene); red or pink foods like tomatoes, guava, and watermelon (rich in lycopene); and green foods like kale, spinach, and collard greens (rich in chlorophyll).

Love the deep purple color... definitely have to try it I love to make a delicious green smoothie with a few handfuls of kale or spinach, 5 - 7 frozen strawberries, half apple, banana, just a bit of orange juice (maybe 1/4 cup) and 2 tbsp vanilla greek yogurt.

Lutein and zeaxanthin, nutrients that give kale its deep, dark green coloring and protect against macular degeneration and cataracts Minerals including phosphorus, potassium, calcium, and zinc

You can add some of the dark deep leafy greens like collards, kale, and dandelion greens but do so cautiously and pay careful attention to how you feel.

, broccoli, spinach, walnuts, avocado, salmon, green tea, beans, pumpkin, flax seeds, goji berries, bee pollen, pure dark chocolate, and last but certainly not least, that dazzling, deep green, leafy beauty kale!

There are several varieties of kale that range in color from a light green to a deep purple.