Sentences with phrase «deep inhalation»

Make sure that when you do each posture, you're focusing on taking deep inhalations and exhalations from your lower belly.

Just take a nice deep inhalation of some good peppermint oil and you can feel the stimulation almost instantly.

Take a slow, deep inhalation through the left nostril for a count of 4.

The prolonged holding of this posture with deep inhalations and exhalations therapeutically affects the asthmatic patients.

Sniff it: When you're cooking, do you usually get your schnoz right in there over the pot to give it a nice deep inhalation?

The CIHR - funded guidelines include avoiding deep inhalation of cannabis smoke and any synthetic versions of the drug.

«Health risks are exacerbated by practices such as deep inhalation of smoke.

The pectorals also play a part in deep inhalation, pulling the ribcage to create room for the lungs to expand.

In yoga, breathing exercises, or Pranayama, promote deep inhalations, which supply our body with much greater amounts of oxygen.

One can also practice simple yogic breathing which involves deep inhalation from the belly, chest and neck which relaxes the mind and clears depression and anxiety.

In addition, it was noted that most reflux events in smokers happened during coughing and during deep inhalation.

The process of deep inhalation happens naturally after deep exhalation.

Evacuate the lungs completely by deep inhalation and exhalation.

Plus, «Deep inhalation requires muscular effort that contributes to its activating effect,» Cole says.

Take a long, slow, deep inhalation through both nostrils.

Possible causes of IAD include recurrent pulmonary stress, deep inhalation of dust, atmospheric pollutants and persistent respiratory viral infections.

I prayed this at the beginning of the day, taking a deep inhalation when the first half of each sentence and a deep exhalation on the second.

Try out some deep inhalation & exhalation throughout the day.

Researchers said pot's damage stemmed from a joint's higher burn temperature and the deeper inhalation, not to mention the lack of a filter.

Take one of those «breathe it all in» deep inhalations and then woooosaaaaahhhh it all out.

These oils encourage the flow of energy and self - expression and help you achieve steady, deep inhalations and exhalations.

Focus on pelvic floor activation and deep inhalations and exhalations while practicing the poses.

Rather than start by taking a big, deep inhalation, increase your breathing efficiency with a focus on breathing out.

Start to take a deeper inhalation through your nostrils as you constrict the throat muscles slightly.

Once the breathing slows down to a comfortable pace, take a deep inhalation for a count of 3.

Start the practice with a deep inhalation and forceful exhalation.

Take a slow, deep inhalation.

Take a deep inhalation, stretch your arms up toward the ceiling.

Let your chest sink towards the mat as you flow into the Cow posture with a deep inhalation.

Practice this posture on both sides for 5 deep inhalations and exhalations through the nose.

To start, take a full, deep inhalation and exhale slowly.

Step 11: Raise arm Pose (Hasta Uttanasana): Take a deep inhalation, stretch your arms up overhead, slightly arch your back.

With the spine long and tall, take a deep inhalation, and then exhale completely.

From Bhujangasana, take a deep inhalation and tuck your toes.

This post is like a deep inhalation, a bit of ease inside the hectic push to do so much.

WIthout arching your back, take a deep inhalation and grow tall.

Pair this mantra with big, deep inhalations to feel calmer and happier.