The resulting
deep relaxation leads to lasting improvement of symptoms of depression, anxiety, and burnout [9].
Not exact matches
Comfortable skin opens us up to
deeper relaxation — which, incidentally,
leads to better orgasms.
This sequence is designed to
lead you
deeper in
relaxation and bliss.
Gentle warm - ups, connect to breath,
led into
deep relaxation... sessions close with ayurvedic tea & snacks.
The practice of yoga lowers stress levels and induces a
deep relaxation state which ultimately
leads to lowered blood pressure.
Floating reduces activity in the cortex, which decreases the production of stress hormones and simultaneously allows for a
deep relaxation that
leads to release of endorphins.
I chose to write from the experience of the latter given that floating between worlds
led to a permeable, less analytical form of writing, while fulfilling the promise of enhanced brain activity and
deep relaxation.