Sentences with phrase «deeply listened to my body»
I never really understood this or even deeply listened to my body.
http://www.womenshealthandfitness.com.au/ Not exact matches
Maybe you need to feel and express certain emotions more deeply - can we do that through song and dance, listening to sad and / or angry songs, and then something uplifting and moving it through your body?
I focused on the scenery around me, the music I was listening to, the feeling of my body as I walked, and made an effort to breathe deeply.
The experience taught me that it's not just about trusting your gut; it's about trusting and listening to your body and deeply connecting to it.
Encouraging women to listen deeply and observe the body, the breath, the thoughts and emotions teaches them to trust themselves, first and foremost.
Breathe deeply and listen to your body.
Unfold your arms and breathe deeply to relax and open your mind and body to listening and hearing what your spouse has to say.