Unfortunately, this means there also a greater risk
of deficiency of minerals that infant cereals are fortified with — namely iron and zinc.
Separate and apart from these glucosinolate - related studies on cruciferous vegetable intake and thyroid function, it's important to note that the number one cause of goiter worldwide is
deficiency of the mineral iodine.
But it could also mean you need calcium, since studies have shown a
marginal deficiency of the mineral could stimulate the desire for salt, and others have shown women on low - calcium diets crave salty food more.
Aluminum can also bio-accumulate, especially in the brain and substitute for minerals like calcium, magnesium and iron, leading to
deficiencies of these minerals.
A deficiency of these minerals can lead to health issues.
When we are stressed, our bodies use magnesium at record speed, which can lead to
a deficiency of this mineral over time and a resulting inflammatory response.
Very often high blood pressure stems from an excess or
deficiency of minerals.
Kidney stones are usually due to deficiency of antioxidants; dyslipidemia due to
deficiency of minerals, vitamins, or choline.