Sentences with phrase «deficit on off days»

This might entail that you go into a more moderate surplus on training days and go to maintenance or even into a slight deficit on off days.

Not exact matches

On the same day that Gov. David Paterson announced that this year's state budget deficit is growing and could reach $ 3 billion, the UFT joined education, labor, parent and community groups at a Sept. 23 rally on the City Hall steps to try to head off midyear cuts to schoolOn the same day that Gov. David Paterson announced that this year's state budget deficit is growing and could reach $ 3 billion, the UFT joined education, labor, parent and community groups at a Sept. 23 rally on the City Hall steps to try to head off midyear cuts to schoolon the City Hall steps to try to head off midyear cuts to schools.

Deborah, You won't gain more weight on a true low carb diet... but to lose what you are still carrying, you will have to create a deficit (so you burn off a bit of stored body fat every day).

I have no problem with someone staying at maintenance levels while lean bulking on off days but by doing so you're being too risky and have a higher chance of being in a deficit than anything else.

On his off - days, Brohan will reduce carbohydrates by 50 grams, putting him into a slight calorie deficit.