Sentences with phrase «definitely need the calories»

Not exact matches

I'm definitely eating more than I would usually but I know it's what my body needs right now as I'm feeding Alex as well as myself, plus breastfeeding burns calories so it's the best diet ever really.

and I definitely knew he was constantly hungry but I wasn't aware of JUST how many calories he needs, wow!

One thing is for sure though: you definitely need some sort of system in place where you understand what your daily calorie / protein / carbohydrate / fat needs are and have a reasonably accurate idea of what you're taking in through your diet.

While you don't need to completely avoid milk like you should the above drinks, it would definitely be a good idea to keep it to a minimum (calcium is nice, but milk is still just liquid calories) and / or go with skim or 2 % over whole.

So, while you definitely do not need to measure exact servings or precisely count calories or anything like that, you still need to use some common sense and judgment to not go completely overboard.

I feel it requires more effort in planning your nutrition and a little more effort to eat as much is required for the higher calories needed for someone who works out hard but it's definitely doable.

Older people definitely have reduced calorie needs but does that affect one macronutrient more than another?

Interestingly, this concept becomes all the more important when you are female — and every calorie - restricting, intermittent fasting (IF» ing) chic definitely needs to read this article at Stumptuous.com.

Consider this: a 100 calorie snack - pack of Oreo cookies may only be 100 calories but it clearly leaves something to be desired when it comes to nourishing your body and is most definitely causing more harm than good, robbing your body of much needed nutrients and leaving behind substances that your body can not even process.

If they don't eat more fat than we need (which is very little, around 10 % of calories OR LESS) then their blood sugars are fine, even if they eat dozens of pieces of fruit per day, and even if they eat table sugar (which is definitely not healthy... but it will not cause sustained, elevated blood sugar spikes).

1300 calories is definitely on the lower range that you need to lose weight, but it's not necessarily too low based on your stats.

if you're trying to bulk, you definitely need to up your total calories by compensating for the lack of protein with more carbs.

Low carb is great for taming hunger and reducing insulin, but calories do need to be taken into account and definitely not obsessed over.

The information is there if you need but it's definitely NOT necessary to count calories on the Metabolic Surge program and still have it work effectively.

«We again are asked to ignore the obvious — that Americans are definitely eating more, on average, with no concurrent need for those calories, and likely moving a bit less as well.»

Most recently, I think I figured out another big piece of the puzzle after reading sports nutrition for endurance athletes... which was I needed more carbs then was possible for me to eat in a day... i was definitely at a significant calorie deficit and my muscles were starving for energy...

You definitely should have lost weight over that time period and the fact that your body fat percentage did decrease leads me to believe you'll need to drop some calories to see your weight decrease.

Just knowing how many calories I need to intake without passing out (under eating) or having cravings for bad foods then indulging in food is definitely the first step to success.

The issue, of course, is that everyone has individual needs and there are definitely situations where a particular athlete might need to drop to extremely low calories or add a lot of cardio to burn off that last bit of body fat.

Again, if you are talking about a very active pooch that swims in the rivers or lakes at least twice a week and has ample time playing outdoors on a daily basis, then this Labrador retriever will definitely need high calorie diet.

Although the feeding tube would definitely solve the immediate issue of making sure she is getting enough calories and nutrients, unfortunately it's not a long - term solution, so eventually she would need to start eating on her own.