Sentences with phrase «degree angle directly»

Not exact matches

Extend your arm directly to your side at a 45/60 degree angle and grab the attachment with an underhand grip.

Instead of doing the hummer curls with the weight directly in front of your body, perform the curl at a 45 - degree angle.

90 - 90s Lie on your left side with left hip and knee at a 90 - degree angle and right leg pointing forward and directly above left leg.

Your arms should now be forming a 90 degree angle with your torso, and the dumbbells should be directly above your chest.

Lean back at an angle of approximately 30 degrees and hold your legs directly in front with you feet off the floor.

- Bend both knees to about 90 - degree angles, keeping the knees aligned directly over the feet (not rolling forward).

If overhead shoulder press is a must keeping the elbows directly in front of the shoulders in a 90 degree angle when beginning is a must.

Bend the right knee to a 90 - degree angle, keeping the knee aligned directly over the ankle.

Bring your knees up and bend them at a 90 - Degree angle so your feet are planted directly under them.

With your upper arms in a 90 degree angle to your torso and your hands directly above your elbows, lift your hands straight up so that your arms are straight above your head.

Start on all fours, with your hands directly under your shoulders and your knees directly under your hips.Keep your right knee at a 90 - degree angle as you slowly raise your leg behind you until your thigh is almost parallel to the floor.

To determine the correct size fitness ball for your core exercise routines (abdominals and lower back), choose a ball where you hips and knees are bent at a 90 degree angle when you sit directly on top of the ball.

Fire hydrant / / On your hands and knees with hands directly below your shoulders and youe knees directly below your hips, move your knee away from the floor and your body so that your thigh is close to parallel to the floor and at a 90 degree angle to your torso.

Step forward into a lunge with your right foot in front, knee bent (as close to a 90 - degree angle as possible) directly over your right ankle, hips square to the front.

Comparing the effects of deadlift technique, Escamilla et al. (2000) did not directly measure peak ankle angle but they found that the shank angle was different between the conventional deadlift and sumo deadlift styles, being around 4 degrees more vertical in the sumo style than in the conventional style.

The good news is that the Slider's 178 - degree viewing angles let us see the screen clearly from wide angles to left or right as long as we were not directly under a light source such as the fluorescent bulbs in our office.

Ideally, when measured from the top of the withers to the point of the shoulder to the elbow, the shoulder blade and upper arm are of apparent equal length, forming an angle of nearly 90 degrees; this sets the front legs well under the body and places the elbows directly beneath the tips of the shoulder blades.

I know from solar energy harvesting with solar panel, and significant reduction occurs by time angle gets as low as 45 degrees away from directly over head [or less than 45 degree above the horizon].

Swiping from the ball directly to the left takes you back one screen, down and to the left at a 45 - degree angle brings you home, and straight down pulls up your recent apps list, so it's an extremely intuitive experience.

I hate sitting on a 45 degree angle to watch something so prefer the couch to be directly in front.