Sentences with phrase «degree angle sit»

To get a true pull down at a 90 degree angle sit up tall contract your abs and reach back.

Not exact matches

The car's driver sits at a 45 - degree angle while she drives, an angle determined by NASA to be optimal for driving, and the steering wheel has an embedded dock for your smartphone.

Featuring a two position recline, it's able to tilt to a 30 - degree angle for newborns and a 45 - degree angle for when the child can sit up.

You may do this by putting baby on your shoulder, across your knees or by sitting her at a thirty degree angle on your lap.

Be sure they are sitting with good support and that their hips, knees and ankles are well supported and bent at 90 degree angles.

You want your legs to be a 90 degree angle when sitting.

Most notably, Xena sits at a rakish 45 - degree angle to the main planets, making a mockery of the old idea that the Kuiper belt is literally a belt.

Sit on the leg extension machine and make sure your upper and lower leg forms a 90 degree angle.

Grab a pair of dumbbells and sit down on an incline bench positioned at a 45 - degree angle.

To perform it, sit down with your knees bent at a 90 - degree angle and your back at a 45 - degree angle to the floor.

(Note if going this route, researchers in another study found that the ideal knee angle when sitting in a kneeling chair was 135 degrees.)

With your knees and hips at a ninety degree angle, maintaining one's balance sitting on a big exercise ball will work your abs, pelvis, back, and hips.

Pull back until you're sitting at a 90 - degree angle.

Using a smooth motion, slowly sit up until your torso is at a 45 degree angle to the floor, rolling up one vertebrae at a time.

Instead, keep your butt on the floor and lean back onto the foam roller so that your torso sitting around a 45 degree angle.

While sitting, simply raise and straighten your leg out at a 90 - degree angle and hold the position for 10 seconds.

Sit on the floor with one leg extended at a 45 degree angle and your other leg bent with your foot touching its opposite groin.

Sit at a 90 - degree angle to closed door, holding other end of band against your upper chest; keep band taut.

Sit up against a wall at a 90 degree angle for as long as you can stand, or in 30 second increments.

It's not the same to do a squat at 75 degree angle than sitting in a box at 90 degree.

Sit on the floor with you knees together and slightly bent as though in a sit up position, your torso should be at a 45 degree angle from the floor and your back should be straigSit on the floor with you knees together and slightly bent as though in a sit up position, your torso should be at a 45 degree angle from the floor and your back should be straigsit up position, your torso should be at a 45 degree angle from the floor and your back should be straight.

In a seated position, ground down into your sitting bones and widen your legs out to the sides, forming a 90 - degree angle or «V» shape with your pelvis in the center.

To determine the correct size fitness ball for your core exercise routines (abdominals and lower back), choose a ball where you hips and knees are bent at a 90 degree angle when you sit directly on top of the ball.

Wall sit / / Stand with your back to a wall and slowly slide your back down while stepping out your feet until your knees are bent at a 90 degree angle and your thighs are parallel to the floor.

Sit in a chair with your shoulders over your hips, legs bent at a 45 - degree angle.

To do the V - sit, start in a seated position on the floor, contract your abdominal muscles and core, and lift your legs up to a 45 - degree angle as pictured.

The starting position has you sitting at about a 45 - degree angle and holding a medicine ball firmly with both hands in front of you.

In a modified V - sit, instead of the legs being straight throughout the movement, the knees bend at a 90 - degree angle and are brought towards the chest as you lift.

Sit in Dandasana (Staff Pose), then lean your torso back slightly on your hands and lift and open your legs to an angle of about 90 degrees (the legs should form an approximate right angle, with the pubis at the apex).

Day 2 - Shoulders, Legs, and Abs Military Press Barbell Upright Rows Bent Over Lateral Raises On Incline Bench Squats Lunges (press with toes) Leg Extensions Stiff Legged Deadlifts Leg Curls Calf Raises Sit Ups (Go up to a 30 degree angle only) Leg Raises Swiss Ball Crunch Knee Ins

Seated DB Overhead Press: Sit with your feet firmly planted on the ground and your knees at a 90 degree angle.

Rules to sit by: Line up head over shoulders and shoulders over hips, rest on your «sitz bones» (the two bones in your rear end), and place feet flat on the floor with legs at a 90 - degree angle.

When sitting on an office chair at a desk, arms should be flexed at a 75 to 90 degree angle at the elbows.

Instead of sitting facing women; sit with your body facing slightly away from the girl, at a 30 - degree angle is fine.

The wing, which sits on carbon - fiber pylons, still has the Drag Reduction System feature of the road car, meaning it can alter its angle of attack from 32 degrees to zero degrees at speed to help bolster the car's top speed.

On the outside, a new rear wing sits at a 14 - degree angle, the headlight surrounds are painted gloss black, the front fascia has larger air intakes, special fender and hood louvers are made from carbon fiber.

Thus, you sit with your feet several inches above your backside, arms out stretched, with your back seemingly at an angle of around 45 degrees to the road.

But as the V has an included angle of 60 degrees as opposed to 90 with the 4.2 V8 it actually sits slightly lower and the car's overall weight distribution has been marginally improved.

Its kerb weight is between 1,300 and 1,400 Kg, depending on equipment, and power is provided by a biturbo V8 engine sitting at a 90 degrees angle, which develops 700 HP (515 kW) @ 6,500 rpm and 663.7 - lb - ft of torque @ 4,000 rpm.

A more compact dashboard upper surface means it sits 65 mm lower, resulting in improved forward and downward visibility — the eyeline angle to road increases to 7.60 degrees (compared to 6.56 degrees for previous generation Civic), while thin A-pillars (18 mm narrower) reduce the obstructed forward view by 11.6 percent, providing a class - leading 84.3 degrees of forward visibility.

The seats don't lay completely flat, but sit at a mild 10 - degree angle.

Sitting 20 mm higher above the ground, the Trailhawk also gets different front and rear bumpers that facilitate better approach (30 - degrees) and departure (33.6 - degrees) angles.

As the promotional video suggests, you could rest it on your legs and sit back at a 45 degree angle and believe you me, you can not carry on like that for an extended period of time.

In this mode, the screen sits at a 45 - degree angle, exposing the QWERTY keyboard, which has the same soft - touch material beneath its island - style keys.

This means users will need to be sitting at a very specific angle to see the screen clearly, as color quality deteriorates if you view the screen from more than 20 degrees off center in any direction, whether up, down, left or right.

Though reminiscent of a step stool, the step part of the stool sits at a 45 - degree angle to the floor, making it impossible to step up onto it, hence the name, the slant step.

You can either push the first screen down so it snaps into place and sits level with the second display, or you can position the first screen at a 45 - degree angle so the device looks like a Nintendo DS.

When angled at 40 degrees (the other angle is 24 degrees) it sits much more rigid on your lap, plus it gives you a much improved view of the display for general usage.

And with a wide (45 degree) viewing angle, there's virtually no loss of colour or contrast if you sit to the side.

This includes iris and facial recognition, although folks that aren't too tall might need to lean up to get their face or eyes in line with the phone's camera, as the phone sits at nearly a 45 - degree angle on the DeX dock.