Sentences with phrase «degree angle while»

If you don't have access to that you can use a heat gun or hair drier to heat up the sticker and peal off the sticker starting at one edge keeping it at a 90 degree angle while doing so.

Gently remove the vinyl backing at a 45 degree angle while pressing any pieces down with a pick.

Your back remains straight and at a 45 - degree angle while the belly and organs hang loose.

Now lift your left leg up to about a 45 - degree angle while your right leg is lowered until the heel is about 2 - 3 inches from the ground.

Transition gracefully into a high lunge with the back foot at a forty - five degree angle while keeping the hands interlaced behind the back.

B. Slowly bend your knees to a 90 - degree angle while inhaling.

Step right foot back into a 90 - degree angle while making sure your left knee does not go past your toe.

As you begin, take one leg back into a reverse lunge position in a 45 - degree angle while maintaining an upright squat position.

Hold a weight in each hand and try to slowly lower into a 90 degree angle while not moving your torso.

It will take a little effort and it's best if you use a large bowl that you can tip to a 45 degree angle while you stir.

The car's driver sits at a 45 - degree angle while she drives, an angle determined by NASA to be optimal for driving, and the steering wheel has an embedded dock for your smartphone.

Straighten your left leg to a 45 - degree angle while turning your upper body to the right, bringing your elbow to the knee.

Loose lines and gestural marks stack against sharp lines at 90 degree angles while more representational imagery share space with these geometric forms.

Not exact matches

And, it comes with a 360 - degree hinge that allows you to turn and twist the iPad at any angle while its attached to the case.

The angle guide can switch between 20, 25, and 30 degrees, while in use.

«Shoot at a 45 - degree angle to the food, preferably while you're standing, and make sure you have adequate light.

The researchers found that when the spray nozzle was inserted deeper into the nose (10 mm) that it performed better and that while the current instructions for the spray bottle recommend holding it at 22.5 degrees, drug transport was better at an angle of 35 - 45 degrees.

In order to obtain the steadying effect desired, it is essential that the rear planes should remain practically horizontal, while the forward planes must be set at a considerable angle (about 15 to 20 degrees) in order that the machine shall lift at the speed at which the motor and propeller are capable of driving it.

But every once in a while, the team observed, an electron - positron pair hit the detector at a 140 - degree angle.

Lat pull - ins are ideally done with one arm and a cable that's coming from an angle between 45 and 60 degrees from the side — 45 degrees are better for working the upper lat fibers, while 60 degrees are ideal for the lower lat fibers.

Considering the fact that your body will be at a 45 - degree angle to the floor while you're holding a loaded barbell without having any kind of chest or lower back support, your glutes, spinal erectors and hamstrings will be forced to use more energy in order to maintain the angled position during the entire set.

As you come up out of the squat, press your hand weights up over your head to a full extension while kicking one leg out to the side at a 45 degree angle.

-- Once you've gotten yourself into position and extended both arms in front of you with the preferred grip width, lower the torso backward at an angle of 30 degrees while slightly curving the lower back and puffing the chest out.

Bend the knees at a 45 - 90 degree angle, again this is the preferable choice and lift the butt off the bench while you bring the knees towards the chest.

-- Keep your elbows pointed high while you are maintaining an angle of 10 - 20 degrees.

Lie on your back and place your feet against a wall while bending the knees and hips at a 90 - degree angle.

Your right leg should be lying straight on the ground, while your right arm is at a 45 - degree angle to your body.

While holding a weight in your right hand, with your arm out to the side at a 90 - degree angle, reach up, extending your arm towards the ceiling and begin bending your body to your left side.

Lie on your back with extended arms and bend the left knee to a 90 degree angle, while keeping the other leg straight.

Extend the barbell to a 45 - degree angle from your head while the bar hangs loosely behind your head.

While keeping your back as straight as possible, bend yourself at your waist until your body makes a 45 - degree angle.

While sitting, simply raise and straighten your leg out at a 90 - degree angle and hold the position for 10 seconds.

Step 3: Press the Steel Club forward and up in a 45 degree angle towards your mid-line while keeping your shoulders back and down.

While holding Warrior I rotate the hips to face outward and point your foot out at a 90 - degree angle.

Starting out in a plank position, you must bend your right knee to a 90 degree angle, while extending your right arm off the mat.

Stand along the wall on your side -LCB- say right side -RCB- while bending your elbow to right angles -LCB- i.e. at 90 degrees -RCB- in such a way that the outer part of your forearm is against the wall.

Kawakami et al. (1998) reported that the pennation angle of the soleus measured 21 degrees, while Maganaris et al. (1998) reported pennation angles ranging between 23.8 to 25 degrees.

Comparing the effect of shoulder joint angle, Pizzari et al. (2014) measured muscle activity in all three regions of the trapezius muscle while performing a standard dumbbell shrug with the arms by the sides or abducted 30 degrees.

Here, you balance on one leg, while the other is extended behind you, turned out and bent at the knee to form a 90 - degree angle.

While in this position, take straight arms and lift them in an attempt to reach your toes in an attempt to create a 45 degree angle with your body

Wall sit / / Stand with your back to a wall and slowly slide your back down while stepping out your feet until your knees are bent at a 90 degree angle and your thighs are parallel to the floor.

You could also turn your toes at an angle of 15 degrees away from your hips and bend your knees a little while bending forward.

While holding each TRX handle, lean back at a 45 degree angle with your arms fully extended.

Gonzalez et al. (1996) measured the pennation angle to be 2.5 degrees, while others have measured a pennation angle of zero (Langenderfer et al. 2004; Murray et al., 2000).

Warrior II this pose is done while standing with your feet wider than the length of your hip - width then turning your right toes out and left ones inward at an angle of 45 - degree.

Slowly lift the right leg out to the side while maintaining a 90 - degree angle at the knee joint.

The superficial erector spinae of the thoracic spine displays a pennation angle of 12.6 degrees, while the lumbar region displays a pennation angle of 13.8 degrees.

Andersen et al. (2015) reported joint angle - specific gains in strength, whereby squats with free weights produced gains in isometric strength at both 60 and 90 degrees of knee flexion, while squats against elastic bands produced gains in isometric strength only at 60 degrees of knee flexion.

While decline and flat bench angles both produced greater triceps muscle activity, the flat (0 degrees) condition displayed non-statistically greater muscle activity than all other conditions.

Lauver et al. (2015) reported superior muscle activity while performing the bench press at angle of 30 and 45 degrees compared with -15 and 0 degrees.