Sentences with phrase «dehydrating effect of caffeine»

While it is true that caffeine has a moderate diuretic effect, the amount of water in your coffee or tea outweighs any dehydrating effect of caffeine.

If you are drinking coffee regularly, you may need to sip even more water throughout the day to make up for the dehydrating effects of caffeine.

Not exact matches

For example: If you drink a 16oz coffee, the caffeine will cause about the same amount of water to be eliminated from the body, thus not producing a dehydrating effect.

And when dry cabin air is paired with the diuretic effects of caffeine and alcohol, it's easy to end up dehydrated.