Having a rich social life may help
delay cognitive decline (although it may not reverse it).
The findings are in line with other studies that suggest that cognitively stimulating activities can indeed increase cognitive reserve and
delay cognitive decline in older age» says Anja Leist who is supported by a postdoctoral research fellowship of the National Research Fund Luxembourg.
«Factors such as adhering to a healthy lifestyle including a diet that is rich in essential nutrients, regular exercise engagement, and having an adequate cardiovascular profile all seem to be effective ways by which to preserve cognitive function and
delay cognitive decline,» said Cohen.
«We found that physical activity has the potential to preserve the volume of the hippocampus in those with increased risk for Alzheimer's disease, which means we can possibly
delay cognitive decline and the onset of dementia symptoms in these individuals.
«We found that physical activities that enhance cardiorespiratory fitness, such as walking, are inexpensive, accessible and could potentially improve quality of life by
delaying cognitive decline and prolonging independent function,» he added.
Mental stimulation can also be effective in
delaying cognitive decline.
«There is a lot of evidence that [people] with cognitive decline are at highest risk of later developing dementia, so it is likely that preventing or
delaying cognitive decline today will help reduce risk of dementia tomorrow,» says Grodstein, who was not involved in the research but wrote an editorial accompanying the study.
The fact that men appear to have higher rates of MCI but lower rates of dementia may hold important clues for preventing or
delaying cognitive decline, the researchers suggest.
Not exact matches
Because there is still no accepted biomarker for aging, the drug's success would be judged by whether it can
delay the development of several diseases whose incidence increases dramatically with age: cardiovascular disease, cancer, and
cognitive decline, along with mortality.
With rising rates of inactivity and obesity, the researchers wanted to know if there was a relationship between clusters of risk factors for
cognitive decline, and how lifestyle factors might help prevent or
delay it.
The potential for early diagnosis and
delaying the onset of motor or
cognitive decline by perhaps ten years is of potentially profound importance in an aging society.»
Building on research that identified a rare genetic mutation in Italian people that leads to the early onset of Alzheimer's and one in Icelandic people that
delays the onset of the condition, a researcher at the University of British Columbia has discovered that using an enzymatic scissor the right way could stave off the
cognitive decline associated with the disease.
The hope is that identifying causes of
cognitive decline will eventually help scientists and doctors
delay or prevent that
decline.
Activities that stimulate the brain — such as learning a new language, playing brain - teasing games, or doing crossword puzzles — appear to
delay the onset of dementia, says Dr. Steinerman, although its still unclear if they can actually prevent or slow down
cognitive decline.
The study results indicate that
cognitive decline could be
delayed by as much as 2.5 years in older people who eat greater quantities of the berries, which are high in flavonoids
They can slow
cognitive decline and
delay age - related memory loss.