Delayed sleep phase disorder (DSPD), also
called delayed sleep phase syndrome or delayed sleep phase type, is just that: not being able to fall asleep within at least two hours of when you want to.
Children who suffer from this condition — called
delayed sleep phase syndrome — might become sleep - deprived if they attempt to keep a routine that involves going to bed at 8 or 9 p.m.
I'm trying so hard to become one, but
my Delayed Sleep Phase Syndrome frequently gets the best of me!
The author talks about dealing with DSPS (
Delayed Sleep Phase Syndrome) which is...
If your desire for sleep is delayed, resulting in difficulty sleeping early in the night and difficulty awakening, you have
delayed sleep phase syndrome.
One of these circadian rhythm sleep disorders is
delayed sleep phase syndrome.