* «Daily touchscreen use in infants and toddlers is associated with reduced sleep and
delayed sleep onset» by Cheung et al. will be published in Scientific Reports at 14:00 UK time on Thursday 13th April, which is also when the embargo will lift.
Not exact matches
For instance, a study of American fourth graders reported that increased television watching (both during the day and at night) was associated with higher rates of bedtime problems, including anxiety,
sleep -
onset delays, and bedtime resistance (Owens et al 1999).
It also
delays the
onset of REM, or rapid eye movement
sleep, and may shorten the total duration of
sleep (Holzman 2010).
Twenty - nine percent of children 2 to 3 years of age have a television in their bedroom, and 30 % of parents have reported that watching a television program enabled their children to fall asleep.3 Although parents perceive a televised program to be a calming
sleep aid, some programs actually increase bedtime resistance,
delay the
onset of
sleep, cause anxiety about falling asleep, and shorten
sleep duration.41 Specifically, in children younger than 3 years, television viewing is associated with irregular
sleep schedules.42 Poor
sleep habits have adverse effects on mood, behavior, and learning.
«The next step in understanding
sleep apnea in the future will be to dissect different subtypes of
sleep apnea, likely defined by distinct pathophysiological mechanisms which may underlie different outcomes and predisposition to comorbidities,» Cavadas says, «As human life expectancy increases,
delaying the
onset of age - related diseases becomes critical to our society.»
By clarifying the role of
sleep in the
onset of dementia, the hope is to eventually identify possible ways to intervene so that dementia can be
delayed or even prevented.»
Walker states that the deepest
sleep is most helpful in
delaying the
onset of Alzheimer's disease.
Signs of this stress include needing extra
sleep, an increased appetite and muscle soreness manifested through DOMS (
delayed -
onset muscle soreness).
This attitude can trigger anxiety when
sleep onset isn't rapid, further
delaying falling asleep.»
Helps to reduce the time it takes to fall asleep (
sleep onset latency aspect of
sleep quality) in people with
delayed sleep phase disorder.
Circadian melatonin phase and phase relationships to scheduled
sleep and wake times were similar for BL and 9 - h conditions, whereas circadian melatonin
onset phase significantly
delayed by ∼ 1.5 h and the duration between wake time and circadian melatonin offset phase was significantly longer in the 5 - h condition (Fig. 1).
The BBC recently penned their prospective on a new report by the Harvard Medical School that linked the use of tablets at night to an overall
sleep onset delay of around ten minutes, and 11 minutes less REM
sleep.
To produce white light, these electronic devices must emit light at short wavelengths, which makes them potential sources for suppressing or
delaying the
onset of melatonin in the evening, reducing
sleep duration and disrupting
sleep.
One
sleep researcher says that smartphone addiction is proving an additional
delay to
sleep onset, meaning some kids are only getting six hours of
sleep a night.
For example, Moreau et al. (2014) found that youth with comorbid ADHD and anxiety had the longest
sleep onset delay, shortest
sleep duration, and greatest daytime sleepiness in comparison to typically developing youth or youth with ADHD alone.