Sentences with phrase «delivers fiber and healthy fats»

In this version, arugula, summer squash, and olives pair up with whole - wheat country bread, for a delicious combo that delivers fiber and healthy fats, for only about 260 calories per serving.

Not exact matches

Black rice adds a hearty dose of fiber, hard - boiled eggs deliver protein, kimchi gives the dish a probiotic boost, and peanuts are a great source of healthy fat.

While the smoothies we tested delivered on their promises, any snack with a mix of protein, fiber, and healthy fat (key ingredients in most satiety drinks) will work — just stick to 200 calories or fewer.

This healthy muscle nutrition delivers 483 calories, 47 grams of protein, 9 grams of carbohydrates, 29 grams of fat and 7 grams of fiber.

The optional flax or chia seeds add heart healthy fats and fiber to help you feel full longer while delivering many health benefits.