Sentences with phrase «dense addition to your diet»

Not exact matches

At our house, we take relatively few supplements in addition to a nutrient dense diet.

Whey or casein protein powders are also a great addition to an already nutrient - dense diet.

The LDL - particle number and the small dense LDL - particles fell toward normal with the addition of the avocado to the diet — both favorable results for people with high cholesterol.

Generally speaking, there health are many health benefits (in addition to weight loss) from moving away from energy dense foods in the direction of vegetables / fruits / whole foods plant - based diet.

All varieties of carrots are extremely nutrient dense and a great addition to a healthy diet — they're high in fiber and rich in potassium, vitamin C, and vitamin K. However, each individual color contains a specific set of phytonutrients (antioxidants) which offer slightly different nutritional benefits.

In addition to cutting out inflammatory foods, adopting a nutrient dense diet is important to restoring proper levels of nutrients.

At the same time, you also focus on getting enough fiber - rich, nutrient - dense foods in your diet like fruits, vegetables, whole grains and legumes so that you're meeting your health needs in addition to your overall calorie and macro targets.

However, if you are contemplating the use of the grain - free, high protein / low carb dry foods, please understand that these diets are very calorie - dense and often lead to weight gain, in addition to being detrimental to urinary tract health because of their water - depletion.