Sentences with phrase «dense food because»

Not exact matches

Pistachios make a perfect snack food because they can be considered nutrient dense.

Mermaids aside, spirulina is a great item to keep in your pantry because it's one of the most nutrient - dense foods in the world.

7 grams salt 10 grams malt powder (available at health food stores and brewing supply houses) 150 grams water 5 grams Light Olive oil 30 grams active Sourdough Starter All the measurements are given in grams because the bagel dough is very dense and using cups would be significantly less accurate.

The bread is more «dense» than traditional, store - bought bread, but that's because there's FOOD in it.

First, because healthy, rich, fertile soils produce nutritious and nutrient dense food.

* We think this might be because an oil droplet was trapped inside a food colouring droplet and sank, but as the edges of the food colouring droplet diffused into the water suddenly the drop became lighter than the surrounding water (thanks to the less dense oil at the centre) and floated upwards quickly...

These fries are healthy because they're not fried, and sweet potatoes are some of the most nutrient - dense foods you can find.

Turner - Maffei detailed that foods offered to infants must be nutrient - dense because of their small stomach size.

Avocados make great baby food because they are one of the most nutrient - dense foods, high in fiber and first among all fruits for folate, potassium, vitamin E and magnesium.

Because of their creamy texture we typically give babies winter squash like Butternut or Acorn, but summer squash also makes a nutrient dense and healthy homemade baby food puree.

You might adapt some of these to meet the needs of a young toddler who still needs food pureed a bit and you might introduce your spouse or older children to exciting new foods that happen to be toddler - friendly because they are more nutritionally dense and can be broken into finger foods.

We're unlikely to see him poring over dense regulations, struggling to meet an underfunded budget, lamenting the lack of a real school kitchen in which to cook and store food, dealing with a cafeteria too small to accommodate his students, competing with fast food outlets because of an open school campus, or, most importantly, battling an unyielding Congress for more school food funding.

So pretty much, every woman's milk is kind of doing the same thing, you know, regardless and even based on women who have different nutrition, you know, so women who live in third - world countries, their milk is not going to be less nutrient dense because of the food that they're eating, so....

«Many pediatricians recommend against giving eggs and fish in the first year of life because of allergic reactions, but there is no evidence that introducing these nutrient - dense foods after 4 to 6 months of age determines whether your baby will be allergic to them.»

«The need to educate customers about the nutritional content of restaurant foods is acute because consumers increasingly eat away from home, restaurants serve large portions of energy - dense and high - sodium foods, and obesity and the prevalence of other diet - related diseases are high,» according to lead researcher Amy Auchincloss, PhD, MPH, of the Drexel University School of Public Health.

«A sugar - sweetened beverage tax is a very narrow approach to internalizing the external costs of obesity, because there are many other food and drink items that are also energy dense and lack nutritional value.

A plant - only diet also would require individuals to eat more food and more daily calories to meet their nutritional needs from the foods they eat because the available foods from plants are not as nutrient dense as foods from animals.

Because adding apple cider vinegar to your food more often is the cheapest, easiest way to improve your insulin sensitivity, make sure to consume it in generous amounts before eating your most caloric, carb - dense meal every day.

But because fat is so energy - dense, they were eating the same volume of food.

protein but don't feel free to eat as much as high - fat foods as you want because they're really calorie - dense and you still need to maintain a slight caloric deficit.

Just keep in mind that the foundation of your immune health should be driven by a nutrient - dense, whole foods diet because you can't supplement your way out of a bad diet.

Because a greens supplement provides vitamins from nutrient - dense whole food sources, it is a great way to ensure that you get sufficient amounts of micronutrients and antioxidants.

Another thing I always tell clients is no matter what you're eating, always try to incorporate vegetables, especially green leafy vegetables along with a variety of other colors, because those are really the most nutrient dense foods available.

Dr. Justin Marchegiani: A 100 %, because let's say your diet is 60 - 70 % crap and then you switch over to a Paleo style of eating or a Paleo template as I like to call it, where now you're eating nutrient - dense, anti-inflammatory, low toxin food.

For now, our pouches do cost a bit more because of the process we use (cold pressure) which results in a fresher and more nutrient - dense food.

And if they don't get that amount of calories, we know off the bat there's gonna be fatigue and body system shortage just because calories are always gonna have nutrition in them if we're eating nutrient - dense foods.

This is because food today is «calorie dense»: Calorie density refers to the number of calories relative to the weight [and size] of a food.

I include mental health because even though you could lose weight eating junk food, it is not as easy as you might think to eat so few calories with such calorie dense junk food.

Because these foods are so nutritious and filling, you'll be eating satiating foods that fill you up but are not carb - calorie dense.

Is the reason for me feeling low on energy because I am not getting enough calories or is it because i am no getting enough nutrient dense foods?

First, because healthy, rich, fertile soils produce nutritious and nutrient dense food.

By caring for your body with high amounts of nutrient dense foods, getting lots of sleep and implementing all the important recovery tips that I outlined in Chapter 8, you can keep many of these issues from occurring, but you must listen carefully to your body because especially as a female, you are fighting an uphill battle.

I personally don't care because it's coming from nutritionally dense foods, but just wanted to throw it out there that I'm certainly not eating these every single day now that this piece of groundbreaking journalistic gold is complete.

Just because a food is energy - dense does not mean it is nutrient - dense.

Super foods, as the name implies, are foods that are especially beneficial to the body because they are nutrient dense.

The main reason to take is easy on legumes is because they're not very nutrient dense, and if you eat a lot of legumes and they replace more nutrient - dense foods (like meat), you're not going to be maximizing nutrient density.

Well, I think it's really important today, because most people suffer from nutrient deficiencies, is that we need to really think about eating the most nutrient - dense foods in our diet and keeping to a minimum the foods that aren't as nutrient - dense, like grains.

This is such a nutritionally dense and satisfying ice cream that it's called Get Some ice cream, because about an hour after you eat it, adults bodies get a signal from the food that says, «There's every ingredient you need to make a healthy baby, maybe now's a good time to go try.»

The reason some people do better without nuts and full - fat dairy is because these foods are calorie - dense and easy to overeat, not because they are high in carbs.

Considered by many health experts as a super food, avocado are definitely deserving of the title because it is nutrition dense.

Because we truly believe that optimizing your nutritional status with nutrient - dense foods and supplements is one of the best ways to ensure overall wellness and -LSB-...]

When drinking BPC, some people eat less which results in getting less micronutrients (BPC is pure fat) because they don't eat enough nutrient - dense foods (I had this issue).

Because these guidelines restrict many nutrient - dense foods, the keto diet often includes vitamin and mineral supplements.

In humans, high rates of insulin release from the pancreas, (through the consumption of sugar - rich, processed foods and drinks), which ultimately cause weight gain.2 Because this food is already processed, it means that there isn't any fiber to slow down the absorption of these energy - dense nutrients into the system.

I think if you are trying to lose weight you may have to count calories (I know I need to because even eating primally I can accidentally eat too much because I'm eating calorie dense foods).

Because the greenlit foods are nutrient - dense and filling, they'll satisfy you before you can overeat calories.

They didn't have any knowledge of nutrition, they weren't able to eat nutritious, calorie dense food whenever they wanted due to the absence of agriculture, and their immune systems were likely weaker than ours (living together in large numbers placed enormous selective pressure on our early agricultural ancestors to develop strong immune systems, keep in mind that early human civilizations did not have indoor plumbing... so they were sometimes exposed to fecal matter both from fellow humans and from livestock and they didn't have the kinds of disinfectants and anti-biotics we have today,) so for them to have serious health complications makes perfect sense, nature can be very harsh and doesn't care how long its been since your last meal or what your calorie and micro nutrient needs are... a lot of people died at very young ages back then simply because they got sick and didn't have proper medical treatment or due to malnutrition or starvation.

In general, people who eat a whole plant food based diet similar to the one proposed by Dr. Greger in his Daily Dozen or in the PCRM Power Plate, will naturally lose weight without worrying about counting calories because they are naturally eating a low calorie dense diet..

In brief, Price concluded that the groups he studied maintained good health not simply because they were limited to a more primitive environment and lacked industrial foods, but because they had accumulated wisdom about how to select important nutrient - dense foods and possessed the strength of character necessary to procure those foods even when doing so proved difficult.

Bone broth is one of my favorite foods because its nutrient dense, gut friendly, and super convenient.