Sentences with phrase «dense food there»

They hunted, like lions hunt, because animal matter is the most nutrient dense food there is for the human being.

What about liver — arguably the most nutrient dense food there is?

Kale — the most nutrient dense food there is.

Not exact matches

«That's the obesity problem right there — Americans eat calorie - dense foods.»

As it chelates minerals would there be an argument to eat foods such as beans away from the most nutritional meal of the day, or that we should eat even more nutrient dense foods to offset the lost absorption due to the increased phytic acid?

There are plenty of high - calorie foods that are healthy and nutrient dense.»

The bread is more «dense» than traditional, store - bought bread, but that's because there's FOOD in it.

Of course, there are plenty of ways to make gluten - free food without using a lot of nuts, however those types of recipes typically use high starch, high sugar ingredients which spike blood sugar and lack the nutrient dense compounds that nuts offer.

In my recent «Count colors, not calories» post, I probably should have clarified a few things... like cauliflower and how there's a difference between foods that are white like ranch dressing or sour cream, as opposed to nutrient - dense cauliflower.

First of all, Kale is one of the most nutrient dense foods out there.

While commercial desserts have people spinning with refined sweeteners, white flours and hydrogenated oils, there are nutrient dense, whole food alternatives.

Convenience foods in the morning may seem appealing for busy mothers, but there are ways to keep breakfast fast, easy and still nutrient dense.

«Many pediatricians recommend against giving eggs and fish in the first year of life because of allergic reactions, but there is no evidence that introducing these nutrient - dense foods after 4 to 6 months of age determines whether your baby will be allergic to them.»

For the monkeys, it appeared easy to just hop over to quieter tree stands, since their population isn't dense there, and food readily available.

«A sugar - sweetened beverage tax is a very narrow approach to internalizing the external costs of obesity, because there are many other food and drink items that are also energy dense and lack nutritional value.

Whether you suffer from hypertension, unstable blood sugar levels, lowered immunity or just low energy, there is a nutrient - dense food here just for you!

We know that the chicken and plain white rice can get boring after a while, but fortunately, there's a wide variety of nutrient - dense foods you could prepare for your post-workout meal, so don't be afraid to experiment and take your post-workout nutrition to a new level.

I'm sure that most of you already know how important the consumption of nutrient dense foods is, but there are those that think that eating junk food is not a big deal if they exercise regularly.

There are plenty of nutrient - dense foods with -LSB-...]

There is a difference between calorie dense and nutrient dense food.

And if they don't get that amount of calories, we know off the bat there's gonna be fatigue and body system shortage just because calories are always gonna have nutrition in them if we're eating nutrient - dense foods.

If you are consistently exercising and consistently eating balanced nutrient dense foods (not being ridiculously strict with yourself mind you) you ARE making progress, there is no question.

Suze: There seems to be a widely held notion that organic food is more nutrient - dense than non-organic food.

This is not a weight reducing diet so there is no hunger or counting calories or fat grams, although I have lost weight this week, instead this is about giving your body nutrient dense foods and avoiding irritating and inflammatory foods.

I personally don't care because it's coming from nutritionally dense foods, but just wanted to throw it out there that I'm certainly not eating these every single day now that this piece of groundbreaking journalistic gold is complete.

Even though your diet should mainly consist of nutrient dense foods, there's no reason why you can't have some ice cream every night.

There's a reason our bodies crave these foods: they are usually denser, -LSB-...]

Friends, let 2014 be the year you achieve health, throw out the scale and focus on nutrient dense food and you'll get there in no time.

Generally speaking, there health are many health benefits (in addition to weight loss) from moving away from energy dense foods in the direction of vegetables / fruits / whole foods plant - based diet.

However, there are some whole plant foods that are highly calorie dense.

This is such a nutritionally dense and satisfying ice cream that it's called Get Some ice cream, because about an hour after you eat it, adults bodies get a signal from the food that says, «There's every ingredient you need to make a healthy baby, maybe now's a good time to go try.»

This is a huge topic and I can not begin to cover it in a single blog post, but as a general rule nutrient dense foods tend to be one ingredient natural unprocessed foods as opposed to processed foods which often have a huge caloric content from added sugars, or are so highly processed there is very little actual nutrient content left.

There are many options to choose from but it's important not to add too much of an ingredient as it can lead to an increase in calories if selecting a lot of calorie dense foods including nut butters or even fruits.

Consistent with their naming, high - calorie foods are foods that are calorically dense, meaning that there are a high number of calories relative to serving size, while low - calorie foods have fewer calories relative to serving size.

In humans, high rates of insulin release from the pancreas, (through the consumption of sugar - rich, processed foods and drinks), which ultimately cause weight gain.2 Because this food is already processed, it means that there isn't any fiber to slow down the absorption of these energy - dense nutrients into the system.

«Nutrient - dense» means that for the number of calories, there's a great amount of nutrients in that food.

They both contain super foods, greens, things like chorela and spirolina, blue - green algae, all sorts of basically alkalinic super foods that help the body fight off inflammation, have a less acidic state, give you a little bit more energy and they're very, very nutrient dense forms of nutrition meaning that there are not a lot of calories but a high amount of nutrients and minerals and vitamins.

Seriously — ask yourself — when was the last time you thought of extremely energy dense foods like steak, nut butter, blueberries, kale and pictured algae along in there with that stuff?

I'm not going to argue that it isn't good and healing to eat nutrient dense foods, but is there actual change in the gut happening form anything other than eliminating whatever a persons unique allergies / sensitivities are?

There are LOTS AND LOTS of ways to save money and afford life - sustaining, nutrient - dense food.

There are plenty of healthy food swaps we can make to make sure we are choosing nutrient - dense foods that will benefit us and improve our health, instead of processed, nutrient - void foods that can be harmful to us.

There's nothing wrong with the occasional cheat meal, but your body and health will thank you for making the switch to cleaner, more nutrient - dense food.

There are a number of potential deficiencies and imbalances that could develop on a diet devoid of nutrient - dense animal foods: some people may become deficient in cholesterol if they do not make enough of their own; plant goitrogens, some of which require vitamin B12 and sulfur amino acids for their detoxification, could contribute to thyroid problems; deficiencies of vitamin B6, long - chain omega - 6 and omega - 3 fatty acids, zinc, and fat - soluble vitamins A, D and K2 could also develop.

Although there are many nutrient - dense animal foods, the chart below shows that as far as nutrition per calorie is concerned, vegetables — especially leafy green vegetables — actually have the highest ND score.

My aim is to figure out whether there is any point to the body building principle that one should consume a higher proportion of protein - dense foods to get faster muscle growth and a higher rate of performance.

and stick with really nutrient - dense foods and there's a lot of higher carb nutrient dense foods that are amazing for the body like carrots I mean just awesome food for the body.

When you eliminate junk food from your diet, there is more room for nutrient - dense foods that supply the vitamins and minerals you need for good health.

When you have a foundation in quality, nutrient dense foods your body functions optimally and there is wiggle room for life and enjoying food just for pleasure.

The reason it helps to eat them isn't to fuel your run, but to make your body not freak out on you — it knows that there is energy - dense food coming so it's not as worried about the energy deficit it is incurring.

Now of course, a diet that consists just of these healthy chocolates, potato chips, and mac and cheese wouldn't by any means be healthy — a nutrient - dense, real food diet is the foundation of good health — but there's certainly nothing wrong with these foods peppered in!