Sentences with phrase «dense foods»

Being a nutrient dense food with nutrients such as fibre, the sweet potato can help you stay fuller longer.

We would have eaten more nutrient dense foods like that promoted development of a larger brain and better health.

Here are the 11 most nutrient dense foods on earth.

Don't smoke or become obese, stay active, eat nutritionally dense foods, don't drink too much alcohol, don't wait too long to have a child and breastfeed it.

In other words, the more nutrient dense the food with lower caloric composition the better your overall health with the side effect of effortless weight loss.

I have eating nutrient dense foods for about 6 years now........

There is nothing quite like eating the freshest, most nutrient - dense foods available and sitting back with confidence about the care and attention your foods have received.

If you want to retain the option to buy nutrient - dense foods from your local farmers, then it is vital to become informed and active.

• While fiber can promote a sense of fullness, one can eat small portions of calorie dense foods which can contribute to weight gain.

Since he was born he has had breastmilk / homemade formula, and nutrient dense foods without grains until we introduced rice around 18 months.

It's not uncommon for people to eat any nutritionally dense foods at any time of the day in an effort to be healthy or to lose weight.

Whole, nutrient dense foods make me feel good.

When you eat nutrient - dense foods instead of modern convenience foods your body actually can get everything it needs from much less food.

What about liver — arguably the most nutrient dense food there is?

It is important to focus on eating the most nutrient dense foods possible for deep down satisfaction.

If I were in that situation, my approach would be to take every opportunity to use a more calorie dense food over a lesser one.

Also note that fat is the most caloric dense food so the more you eat the more calories you consume.

The human body can't produce essential acids so it's absolutely imperative we search out nutrient dense foods containing them.

We believe that choosing our snacks more wisely, or doing a better job of filling up on wholesome, nutrient dense foods during meal times is important.

More importantly, avoid carb dense foods such as breads, pasta, or white rice.

It is a nutrient dense food packed with magnesium and antioxidants.

This balance allows you to fill up on nutrient dense foods rather than those that are high - calorie and high - fat.

Their desire for high carbohydrate, calorie - dense foods increased by a whopping 45 %.

But some of the most nutrient - dense foods come with high - calorie counts.

Beyond high fiber and water dense foods, some foods also have the ability to «capture» toxins for your body to remove.

Maybe they were not eating enough healthy, nutrient, dense foods before the period of fasting?

Again, the thinking is our brains are trying to force us to eat calorie dense food because it might not be around.

At some point you need some really dense foods to fill in the gaps.

This is exactly why I believe that including a special class of extremely nutrient - dense foods known as «superfoods» in your diet plays a crucial role in maintaining optimal health.

Plus, you can mix anything you want with them and get the benefits of multiple nutrient - dense foods all in one recipe... like this one!

However, many of the lists of nutrient - dense foods found online include fruit, grains, and other items too high in carbs to be included in a keto diet.

We get a dopamine hit from energy - dense foods helps to ensure our survival a species.

Examples of higher calorie dense foods appropriate for a whole plant food diet include: nuts, dried fruits, tofu, avocados, and olives.

It's no surprise that those five things listed above are five of the most caloric, carbohydrate dense foods on the market.

Instead of counting calories, I'm a fan of choosing nutrient - dense foods whenever possible.

We are a 100 % vegetarian restaurant focused on nutritionally dense food served fast.

Protecting our right to farm and our access to nutrient - dense foods requires everyone's help.

You can load them up with lots of nutrient dense foods too!