Sentences with phrase «dense foods during»

We believe that choosing our snacks more wisely, or doing a better job of filling up on wholesome, nutrient dense foods during meal times is important.

At least I know I feel way better (and my temperature has risen since doing this) by letting at least 12h between the end of my dinner and the beginning my breakfast, while of course eating lots of calorie / nutrient dense foods during the day.

Curious about how to fuel your body with nutrient - dense food during pregnancy?

Not exact matches

It's also a guilt free celebratory food - it's seriously nutrient dense, and the perfect light meal option during periods of intermittent fasting.

The stage of growth during puberty affects what type of food tastes (bitter, sweet, higher energy dense foods) teens are attracted to.

With that being said, if you believe your supply responds well to grains (such as oats) while nursing and you'd like to keep them in during your reset, feel free to use the principles of the Whole30 program, such as eating real, nutrient - dense food, and modify accordingly.

Continue eating real, nutrient dense foods but begin experimenting with reintroductions during this time period.

While I would rarely tell patients to eliminate nutrient - dense fruits and vegetables, I had Brenda limit cross-reactive foods during allergy season to reduce her symptoms.

Learn how four commonly eaten classes of foods contribute to infertility and poor health during and after pregnancy for both mothers and their babies, and how to replace these foods with nourishing, nutrient - dense alternatives.

Many of the mamas in our Whole30 Healthy Mama Happy Baby community report that the fresh, nutrient - dense, whole foods they normally love are suddenly difficult to choke down during the early weeks of their pregnancies.

And, of course, benefits of intermittent fasting are increased when you consume mostly nutrient dense, whole foods, during your time of eating.

Make sure you are taking in nutrient - dense foods and adequate calories during your eating window.

Despite having plenty of whole, nutrient dense foods available during all times of the year, the South Sea Islanders risked their lives over and over again to hunt sharks.

Foods that are dense in nutrients, or «clean foods» are what you want to eat during the day.

Kept in cool, root cellars across the world (or buried in pits) were nutrient - dense, raw foods that were a must for maintaining the quality of the food during the off seasons.

So if you continue to eat healthy meals and snacks of nutrient - dense foods (fruit and vegetables, low - fat dairy products, lean meats, and complex carbohydrates, such as whole - grain breads and cereals) just like you did during your nine - months - in - waiting, your body will naturally shed its pregnancy padding as you breastfeed.

During this adventure which he documented in great detail with amazing pictures in his masterpiece book Nutrition and Physical Degeneration, Dr. Price concluded that while the diets of the natives varied widely, nutrient dense animal foods high in the fat soluble vitamins A, D, and K (also known as Activator X) were the common denominator.

While ideally I always recommend nutrient dense food, during pregnancy this caloric bonus can make your craving indulgence «free» as long as you portion control the choice accordingly.

Plus avocados are a great as a healthy, calorie dense food to help you hit your calories during your feast.

A cleansing fast, undertaken six months or more before conception, is a good idea; but during the six months before conception and nine months of pregnancy it is vital to consume nutrient - dense foods.

The family integrated nutrient dense foods like fermented cod liver oil with butter oil, Pure Synergy, desiccated liver, ghee, sprouted nut butters, and gelatin into their diets a few years prior to and in increased amounts during pregnancy.

Nutrient - dense foods have higher levels of vitamins, minerals and other essential nutrients per calorie, ensuring that your dog or cat receives the proper level of essential nutrients during the weight - loss phase.

Pregnant or nursing dogs need energy - dense foods with increased calcium content so be sure to transition them during this special time to a puppy food.