Sentences with phrase «dense foods instead»

So focus on giving your body lots of nutrient - dense foods instead of obsessing over eating perfectly.

Here are some fast and easy tips to help curb cravings for sugar, sweets and eat healthy, nutrient dense foods instead.

Focus on more nutrient dense food instead?

I am happy with the food for that means she is getting nutrient dense food instead the chicken meal (whatever that is) is in the Pedigree!

Not exact matches

But instead of bringing expansive, overwhelming menus to people in smaller cities, Good Uncle wants to cook and sell just a few items from the world's most iconic restaurants — the two most popular salads from a place like Sweetgreen, for example, or the most popular pizza from Roberta's in Brooklyn — in smaller, non-NFL cities, like New Haven or Syracuse, places that have dense populations but lack easy access to great food.

Choosing both whole and refined grain foods in nutrient - dense forms, such as choosing plain popcorn instead of buttered, bread instead of croissants, and English muffins instead of biscuits also can help in meeting recommendations for a healthy eating pattern.

Lower starch vegetables like cauliflower replace the mash on our shepherd's pie and we use more nutrient - dense foods like butter and ground almonds (instead of refined flours and vegetable oil) in our cakes and cookies.

A more nutrient - dense take on a comfort food classic beef stroganoff using steamed cauliflower instead of noodles.

Olives are also low in calories per serving while being nutrient - dense, and while I don't count calories, I do believe in eating mostly whole foods instead of refined versions like oil and sugar as much as possible.

I love Chinese food, but instead of unhealthy take - out, I make my own nutrient - dense version of wonton soup... without the wontons!

Instead, follow the science of vice virtue bundles, which says the optimal eating formula for keeping calories in check and circumventing binge triggers is pairing a quarter of a serve of your favourite food — pork crackle included — with three quarters of less energy - dense sides.

Instead of strict calorie counting, Costello recommends focusing on less calorie - dense foods, meaning those that will fill you up thanks to fiber and water, more so than empty calories.

Instead of merely eliminating foods, the autoimmune protocol encourages you to eat more nutrient - dense, real food that better supports healing your body.

This is not a weight reducing diet so there is no hunger or counting calories or fat grams, although I have lost weight this week, instead this is about giving your body nutrient dense foods and avoiding irritating and inflammatory foods.

Instead of eating diet foods and logging Calories, you may have more success substituting fiber and other nutrient - dense foods for less filling foods, substituting exercise for a sedentary life, and substituting bodily awareness for a Calorie log.

WAPF could be a great forum to get people from all sides of the vaccine question talking to each other in the context of nutrient dense foods, instead it has jumped on the antivax bandwagon.

Although complications from the disease had brought him to a very precarious state of health, he made steady improvement the moment all sources of gluten were banned from his diet and nutrient - dense foods — including plenty of gelatin - rich broth — were introduced instead.

It takes introducing yourself to REAL nutrition... not fad diets, not restrictive starvation, not overly processed «diet» foods, not bogus «extreme fat loss» pills... but a truly nutrient - dense natural balanced diet that FEEDS your body with what it needs instead of starving it.

Instead of counting calories, I'm a fan of choosing nutrient - dense foods whenever possible.

Olives are also low in calories per serving while being nutrient - dense, and while I don't count calories, I do believe in eating mostly whole foods instead of refined versions like oil and sugar as much as possible.

Instead, we fed him liver pate as a baby, introduced sardines shortly after 12 months, gave him lots of broths, seaweed, and all sorts of nutrient - dense foods.

There are plenty of healthy food swaps we can make to make sure we are choosing nutrient - dense foods that will benefit us and improve our health, instead of processed, nutrient - void foods that can be harmful to us.

So, what we do instead is just gently eliminate one or two food groups per week, while we also add a nutrient - dense food, so that we don't make that mistake of not adding in some uh — nutrient density.

Instead, I focused on eating an abundance of nutrient dense foods — my diet was primarily fruit - based with plenty of vegetables and all vegan.

Instead, you'll crave nutrient - dense foods.

Instead of restricting calories, eat more nutrient dense foods, like fresh lean meats and vegetables.

We need to put our glasses on and be enlightened that we can avoid it by understanding how it's disguised, how it appears in our diet, how dangerous it is and how to move away to eating clean, nutrient - dense, whole foods instead.

Instead, you should focus on nutrient - rich whole foods, including those that are fatty and calorie dense, which are typically more slow - digesting and don't cause a huge spike in insulin.

Those calories could be used to put nutrient dense foods into your diet instead of the empty calories alcohol provides.

I'm losing weight too because we find this food having more nutrition so we aer getting nutrient dense foods that fill us up faster and longer instead of processed foods that caused us to eat and eat andbe hungry every couple hours.

Instead, first foods for baby are often given the least nutrient - dense: pureed root vegetables and fruit, mixed with water or breast milk.

Instead of wanting to go for the rich or highly processed foods, when I am emotionally needy I go for the healthy, fresh, delicious, nutrient dense foods I am already eating and simply eat HUGE volumes of them.

Instead, feed your child nutrient - dense foods like veggies, raw milk and butter, animals fats and proteins, eggs, and very little sugar and grains.

Remember: every empty calorie your cat consumes could instead be spent on nutritionally dense foods!

Instead, eat frequent, smaller meals composed of nutrient - dense foods, such as whole grains, fruits, vegetables, lean protein and unsaturated fats.