Not exact matches
So pretty much, every woman's milk is
kind of doing the same thing, you know, regardless and even based on women who have different nutrition, you know, so women who live in third - world countries, their milk is not going to be less nutrient
dense because
of the
food that they're eating, so....
Same thing with the diet, we have all
kinds of foods on our palate that may be higher carb, lower carb, higher fat, lower fat, but the one common thread — the three common threads, I should say, is nutrient -
dense, high amounts
of nutrition per ounce
of food, anti-inflammatory, coming down inflammation, and also gonna be low in toxins: round - up, pesticides, chemicals, and even things like Lectins and phytates and oxalates and more irritating compounds in the gut too.
They didn't have any knowledge
of nutrition, they weren't able to eat nutritious, calorie
dense food whenever they wanted due to the absence
of agriculture, and their immune systems were likely weaker than ours (living together in large numbers placed enormous selective pressure on our early agricultural ancestors to develop strong immune systems, keep in mind that early human civilizations did not have indoor plumbing... so they were sometimes exposed to fecal matter both from fellow humans and from livestock and they didn't have the
kinds of disinfectants and anti-biotics we have today,) so for them to have serious health complications makes perfect sense, nature can be very harsh and doesn't care how long its been since your last meal or what your calorie and micro nutrient needs are... a lot
of people died at very young ages back then simply because they got sick and didn't have proper medical treatment or due to malnutrition or starvation.
Superfoods are highly nutrient
dense foods that provide an abundance
of nutrition and can potentially improve performance and overall health...
kind of like «super premium» fuel.
Paul Rudd's man - on - the - scene correspondent and sex god Brian Fantana is a kitten photographer; David Koechner's sportscaster Champ
Kind now runs a fast -
food franchise whose specialty looks like chicken but actually boasts a bigger profit margin (hint: he calls it «Chicken
of the Cave»); and Steve Carell's Dada -
dense weathercaster Brick Tamland is dead — but not for long.