Sentences with phrase «dense foods which»

Especially beware of calorie - dense foods which contain huge amounts of calories even though you get very little food.

Maximising nutrient density with whole foods which tends to lead to fewer cravings and less energy dense foods which are harder to overeat, or

I took a nutrition class and learn about nutrient dense foods which sustain my fullness longer.

I would be concerned about the money factor money, unless your eating coloricaly dense foods which can be pretty unhealthy 6000 cal.

Greenergy contains green tea extract, spirulina, barley grass, and other nutrient dense foods which are potent antioxidants, blood purifiers, detoxifiers, and immune boosters.

• While fiber can promote a sense of fullness, one can eat small portions of calorie dense foods which can contribute to weight gain.

Often when people «emotionally eat» they are using high calorie, high fat, energy dense foods which are not conducive to health.

This will leave no room for denser foods which you might eat afterward.

And while correlation does not equal causation, generally eating nutrient - dense food which does not entail any of the foodstuffs that could potentially harm you, is probably very good common - sense advice your grandmother would give you (and for which scientific training is not required to be viewed as preferable).

This grain free formula is a combination of meat and essential oils that help develop a nutrient dense food which comes with no grains, corn, artificial flavor, colors or preservatives.

Not exact matches

«Binging with Babish» focuses on adapting foods from pop culture, which sounds fluffy but is surprisingly dense with useful cooking information.

I need to make them again as I don't have my food processor with me at the moment and so mashed the sweet potato and chopped up dates with a fork which I think led to a denser consistency.

I feel it stems from the fact that recipes typically incorporate a variety of pant based foods making the recipes nutrient dense, colorful, and incorporate heat, which is what I'm all about!

These energy bites contain figs and almonds which are two of my favorite nutrient - dense foods to include in snacks recipes.

Usually, contamination detection is only possible when a foreign body is denser (i.e. has higher specific gravity) than the food product in which it's embedded.

Almond butter is a nutrient dense food, which means it provides an especially high amount of nutritional value per calorie.

It is extremely dense which means that the foods you bake will taste different from their gluten counterparts.

And it means selecting crop foods which are nutrient dense, grown with regenerative practices that are natural, and chemical - free.

It leads to retention of fertile soil, which is capable of producing nutrient - dense, high - quality food.

Raw beetroot is an amazing super food, full of antioxidants and nutrients which makes this hummus very nutrient dense.

Of course, there are plenty of ways to make gluten - free food without using a lot of nuts, however those types of recipes typically use high starch, high sugar ingredients which spike blood sugar and lack the nutrient dense compounds that nuts offer.

Oats are a proven lactation supporting food, and they contain energy dense glucose which is going to be essential to keeping mama going in those first weeks.

Spinach - A very nutrient - dense food - Loaded with flavonoids which act as antioxidants, protecting the body from free radicals - Helps keep the heart healthy - May slow the age - related decline in brain function - Its lutein protects against eye diseases such as age - related cataracts and macular degeneration

Breastmilk is the most complete, nutrient dense food on the planet which is suited just for your child.

While selecting food for upcoming 4 weeks you want to select not only nutrient dense food but the food which is digested easily.

We're unlikely to see him poring over dense regulations, struggling to meet an underfunded budget, lamenting the lack of a real school kitchen in which to cook and store food, dealing with a cafeteria too small to accommodate his students, competing with fast food outlets because of an open school campus, or, most importantly, battling an unyielding Congress for more school food funding.

In addition to realistic advice, this book provides recipes for real food staples you can make in bulk ahead of time, which ensures you always have nutrient dense foods at hand.

Constantly offering your child foods that are high in sugar and saturated fat (which most bribing foods are) will not only displace healthier more nutrient - dense foods in their diet, but also contribute to poor dental health, overweight / obesity, and a whole host of long term health problems.

So perhaps we'd end up providing certain children nutritionally dense foods, which would drive the program towards fresh fruits, legumes, meats and vegetables I would hope, and not Cliff Bars, for example.

Successful weight loss is attributed to adopting healthy habits like portion control and choosing nutrient dense foods, which a colonic does not teach you.

Archaeological excavations along the coastline of South Africa, Marean suggested, show that early humans obtained energy - dense foods by adopting a diet of shellfish, which afforded strong nutritional benefits for the brain.

Some of these policy strategies have been enumerated recently, all of which focus on reducing caloric intake or increasing physical activity, and include taxes on calorically dense, nutritionally sparse foods (eg, sugar - sweetened beverages); subsidies for healthier foods, especially in economically disadvantaged groups; agricultural policy changes; and urban planning aimed at encouraging walking and other modes of physical activity.

This leads to the establishment of dense food webs, which contain numerous complex feeding relationships.

Food consumed away from home often consists of energy - dense nutrient - poor food, which increases the risk for obesity and other chronic conditiFood consumed away from home often consists of energy - dense nutrient - poor food, which increases the risk for obesity and other chronic conditifood, which increases the risk for obesity and other chronic conditions.

Instead, follow the science of vice virtue bundles, which says the optimal eating formula for keeping calories in check and circumventing binge triggers is pairing a quarter of a serve of your favourite food — pork crackle included — with three quarters of less energy - dense sides.

And you can start by eating nutrient - dense foods to support your body after giving birth, which is one of the most profoundly useful things you can do in the first six months postpartum (and beyond).

These foods are very nutrient dense and reduce inflammation, which will decrease the free radicals.

I'd use the bones of the meat to make bone broth, which is a very nutrient - dense healing food.

Rather than going hours without food (which incidentally tends to mean you consume more calories when you do eat), snack on nutrient - dense, high - fibre foods, which are satisfying without adding huge amounts of kJs.

My advice: Combine your most dense food source with vegetables or leafy greens to optimize enzyme intake, digestion, and nutrient assimilation, and pay attention to which colors you're digesting.

It's recommended that you eat it before any meal, thus taking up space in the stomach which could've been filled with dense foods with lots of calories.

When it comes to low - glycemic, nutrient - dense flours, the question is not so much which flour is healthiest, but whether we're exposing ourselves to a wide variety of quality foods and a well planned meal rotation.

For now, our pouches do cost a bit more because of the process we use (cold pressure) which results in a fresher and more nutrient - dense food.

The results of the study suggest that in order to lower metabolic syndrome, a group of risk factors which includes a large waistline and high blood pressure, it's more important to focus on diets which include nutrient - dense, fiber - rich, plant - based foods as opposed to place emphasis on the restriction of foods high in saturated fat or cholesterol.

I love that Dr. Wahls focuses not so much on removing foods but on consuming nutrient - dense foods that support mitochondria function, which is so important for MS and autoimmune sufferers.

Nutrient - dense, high - fiber foods are full of heart healthy minerals, vitamins and chemicals which can positively impact numerous cardiovascular risk factors.

The fact of the matter is, whole plants are the most nutrient dense sources of food we can come across http://nutritionfacts.org/videos/antioxidant-content-of-3139-foods/ If one is to eat a diet high in meat, putting all health detriments and contamination aside, meat is a relatively nutrient poor food and does not promote the immune system unlike plant sources, which are the only foods that contain phytochemicals and the great majority of the antioxidants.

The proper way to take in minerals is through mineral - rich water; through nutrient - dense foods and beverages; through mineral - rich bone broths in which all of the macrominerals — sodium, chloride, calcium, magnesium, phosphorus, potassium and sulphur — are available in ready - to - use ionized form as a true electrolyte solution; through the use of unrefined sea salt; and by adding small amounts of fine clay or mud as a supplement to water or food, a practice found in many traditional societies throughout the world.

I am claiming my true power as a powerful and amazing woman who is practicing self care and self love; who is finding beautiful and nurturing nutrient dense foods to enjoy and take pleasure in eating; who is learning to speak up for herself and pursue things in her life which are satisfying; and who is learning to trust in the beautiful wisdom of her own body.

Whole - grain cereal, oatmeal, bagels, muffins, pasta, brown rice and other whole - grain foods are calorie - and nutrient - dense, which makes them a smart choice for healthy weight gain.