Sentences with phrase «dense high fat low carb»

And for me eating a really nutrient - dense high fat low carb diet, it was difficult to get in enough calories.

Not exact matches

However, using high - quality sources of plant - based protein that are low in saturated fat can help you reach your weight loss goals more easily when you also consume enough fiber, healthy carbs, and nutrient - dense fruits and veggies.

Same thing with the diet, we have all kinds of foods on our palate that may be higher carb, lower carb, higher fat, lower fat, but the one common thread — the three common threads, I should say, is nutrient - dense, high amounts of nutrition per ounce of food, anti-inflammatory, coming down inflammation, and also gonna be low in toxins: round - up, pesticides, chemicals, and even things like Lectins and phytates and oxalates and more irritating compounds in the gut too.

In fact, the diet should be approximately 70 % of calories from unadulturated fats like low carb nuts (pecans and macadamias are great, almonds ok and peanuts and cashews are considered higher carb on the nut scale), avocado, grass fed butter, coconut oil, olive oil; and the remainng 15/15 for protein and non-starchy vegetable carbs, especially nutrient dense leafy greens It is carbohydrates or high protein leading to gluconeogenesis in the diet that make concurrent consumption of fats a cardiovascular risk, but in a properly carb - restricted and moderate protein diet, and in the absence of systemic inflammation (hsCRP, ESR), one should not worry about increases in cholesterol, but focus on the size of the cholesterol particles (bigger is better) Dr. Peter Attia explains this complex topic well.

Tim Noakes, bestselling author of The Real Meal Revolution, needs your help, because he's under assault for tweeting that babies can be weaned to a low carb high fat nutrient dense diet.

However, using high - quality sources of plant - based protein that are low in saturated fat can help you reach your weight loss goals more easily when you also consume enough fiber, healthy carbs, and nutrient - dense fruits and veggies.

When you focus on eating nutrient - dense foods higher in fat and fiber and lower in carbs, your body starts burning body fat like nobody's business.

High healthy fat / low carb / moderate protein / nutrient dense paleo is truly worth consideration.

Low - carb meals also typically contain higher amounts of fat, which is more Calorie - dense than carbohydrates.

We wanted a natural, high fat, high protein, low carb, nutrient dense food that would fix his troubled tum and give him the best start in life... then I stumbled upon Ziwi Peak!