These rocks contain a higher amount of
dense iron and magnesium compared to today's oceanic crust.
Not exact matches
You've probably heard of
and maybe tried various green superfoods available in the West like spirulina, chlorella, wheatgrass, etc. but you might not have heard of moringa which is actually even more nutrient -
dense than those
and a rich source of
iron, vitamin A, vitamin E, vitamin K, potassium, calcium, phosphorus
and magnesium.
The researchers also found that, compared with today's rocky material, the ancient crust was composed of much
denser stuff, enriched in
iron and magnesium.
We compare Kepler - 93b to other
dense planets with well - constrained parameters
and find that between 1 - 6 Earth masses, all
dense planets including the Earth
and Venus are well - described by the same fixed ratio of
iron to
magnesium silicate.
Molasses is a nutrient -
dense natural sweetener that is a good source of minerals like
magnesium,
iron and calcium as well as copper
and other trace nutrients.
These nutrient -
dense foods contain monounsaturated
and polyunsaturated fats, dietary fiber,
magnesium, zinc,
iron,
and antioxidants.
Figs
and raisins are dried fruits that are higher in sugar than many fresh fruits, but they are also two of the most nutrient -
dense fruits you can eat containing large amounts of
iron, potassium, calcium,
and magnesium.
excellent source of vitamins B1, B2, B6
and C
and dense in folic acid, calcium,
magnesium,
iron, phosphorus,
and essential amino acids.
Celery is not only rich in sodium
and potassium (ideal for rehydrating the body), but is also an excellent source of vitamins B1, B2, B6
and C
and dense in folic acid, calcium,
magnesium,
iron, phosphorus,
and essential amino acids.