Animal matter is by far more nutrient
dense per gram than plants.
Fats are not a bad food group, especially since fats are more calorically
dense per gram and provide athletes with energy needed to sustain long workouts.
Not exact matches
Fats, he found, were the most energy -
dense, being worth about 9 calories
per gram, while proteins and carbs were roughly equal at about 4 calories
per gram.
With no yeast or rising time, the bread will be fairly
dense but packs 12.5
grams of protein
per serving.
It is
dense in nutrients such as kalsium, magnesium and vitamin A, and contains a lot of protein (approx. 13
grams per 100).
Nutrient -
dense formula includes 21
grams of complete plant - based protein and only 120 calories
per serving
(Van's new granola offers 14
grams of nutrient -
dense, gluten - free whole grains and is just 120 calories
per serving!)
Although they are about 40 % larger than Jupiter, all four are far less
dense, ranging from 0.166
grams per cubic centimeter to 0.894 g / cm ³.
«To make this nuclear pasta you have to compress it to 1014
grams per cubic centimetre — 100 trillion times more
dense than water,» Horowitz says.
Charon is less
dense at 1.4
grams per cubic centimetre.
The researchers found that the black porous structures store more than 15,000 milliamp hours
per gram of graphene, making it far
denser in term of energy capacity than other materials.
Since fat is more calorie -
dense, at 9 calories
per gram compared to 4 calories
per gram of protein or carbohydrates, it's important to track both your calorie intake and your macronutrient balance.
Protein and carbohydrates supply 4 calories
per gram, while fat contains 9 calories
per gram, making it much more calorie -
dense.
In fact, almond butter is very calorie -
dense with 98 calories
per tablespoon, mostly due to the 9
grams of fat in that one tablespoon serving.
While there are fewer
grams of fat in the steak, fat is much more calorie
dense and comes to 9 calories
per gram whereas protein sits at 4 calories
per gram.
With no sugar, 5
grams of fiber and 222 nutrient -
dense calories
per cup, quinoa is a sensible replacement for less - nutritious breakfast cereals.
Alcohol is very energy
dense — it has 7kcal
per gram.
Colostrum, included at 5
grams per serving, is the nutrient
dense milk that nourishes a newborn animal and helps modulate a healthy immune response.
At nine calories
per gram, fat is the most
dense source of calories required by the human body.
Both proteins and carbohydrates supply you with four calories for each
gram you consume, while fats are more energy -
dense and provide nine calories
per gram.
Fat is also calorically
dense, having 9 calories
per gram, whereas protein and carbs have only 4.
Fat is an energy -
dense nutrient that provides more calories
per gram than either carbohydrate or protein.