Sentences with phrase «density foods for»

Vegetables are low density foods, so while you should still eat vegetables for health, you need to eat high density foods for gaining muscle mass.

Not exact matches

I made dinner rolls for the 1st time and they were a little denser than I wanted... was wondering if the xanthem gum was the culprit... so I looked up adjusting xanthem gum for dense bread and it brought me here... your article says if bread is rubbery it might have too much xanthem... I have perfected my cupcakes they are light fluffy and moist... and good enough that I was able to sell them at a local cafe for 3.00 a piece and could not keep up... anyway the xanthem gum measurements for cakes is supposed to be 1/2 tsp per cup and I only use 1/4 tsp per cup... so I am thinking if I reduce the xanthem in the rolls it would produce an airier roll... as everyone knows gluten free flours can be expensive... and I wanted to avoid making a failed batch as bread and cake are a bit different... the 1st batch tased great... just won't leave much room for food due to density... as is the problem with lots of gluten free stuff... am I on the right track?

26 June 2013 — In a first for the carton packaging industry, Tetra Pak, the world leader in food processing and packaging solutions, has announced that it plans to sign an agreement with Braskem, the largest thermoplastic resins producer in the Americas, for the supply of low - density polyethylene (LDPE) made from sugar cane to its packaging material factories in Brazil.

Whole Food Plant Based describes an eating style that aims for eating with maximum nutrient density to achieve optimal health.

It is particularly appropriate for foods where the density of the product and the potential contamination is similar, for example the bone and meat of a chicken which have almost the same density.

At its core, sustainability within the food industry is about creating products that provide maximum nutrient density for the consumer, while creating a minimal impact on the environment.

For example, metal, glass, stone, calcified bone and high density plastic in bulk food material.

Avocados are one of my favorite foods for two main reasons; versatility and nutrient density.

Eagle's Material Discrimination X-ray (MDX) technology can detect thin glass in most food - based products and is especially valuable for inspecting foods with high variations in density, such as cereals and nuts.

Early industry development is in many ways analogous to that of the organic poultry industry, in that conventional fingerlings or spat (mollusc larvae) can be brought in to start the operation, maximum density may be controlled and there is a five per cent allowance for conventional feed to allow high nutrient foods (mainly fish oil) to be used.

Manufactured using high density polyethylene (HDPE), UHMW and a minimal amount 304 stainless - steel, the conveyor systems in the DynaClean line are suitable for food processing and packaging applications.

This regulates the stocking density, journey time and sets requirements for the availability of food and water.

The Ketogenic Edge Cookbook is the book that we keep as a kitchen resource, recommend for clients, and are happy to provide to others interested in maximizing the nutrient density in their daily diet and want to learn how to source and use the highest quality food possible.

When you stop thinking about restriction and focus on nutrient density and finding the foods that work well for your body type and metabolism then you become free of diets and enjoy a balanced wellness focused lifestyle.

Fruits and vegetables should feature at all meals and are a healthy addition at snack time, but by including them alongside other healthful foods for snacks, you boost the energy and nutrient density of your toddler's diet.

And Rand Corp. researchers propose initiatives like those that worked for alcoholic beverages: Limit the density of fast - food outlets, ban sales in places that are not food stores, insist that supermarkets put junk foods and sodas where they are hard to see, ban drive - through sales, restrict portion sizes and use warning labels.

The closer you can get to eating basic foods, the more nutrients they contain for their calories — in nutrispeak, they are of high nutrient density.

But, argue the writers, all those little saucers of food that cats also devour push their densities way above what's natural for carnivores of their size.

But when trout density increases upstream, and fish move downstream into Grand Canyon, they can compete with native fishes for limited food resources, sometimes preying upon juveniles.

In recent years, it seems that the number of jellyfish have been on the rise, fueling concerns that their voracious appetites for microscopic sea creatures might have a negative impact on the food web and that their density might alter how fish behave — young fish seek refuge among the jellies» tentacles, for example — and consequently hamper the ability of predators to catch these fish.

«The Natufians lived at a time of many changes — a time when population density was rising and the struggle for land, food and resources was increasing.

Consequently, the Missouri team used population density as a proxy for social complexity, reasoning that when more people are concentrated in a geographic region, trade springs up between groups, there is greater division of labor, the gathering of food becomes more efficient, and interactions among individuals become richer and more varied.

The authors say that as energy storage density improves — and with their work it is now approaching the capacity of lithium batteries — applications for the new technology include such possibilities as solar pads that collect energy from the sun by day, then store it for heating food, living spaces, clothing or blankets at night.

The radioactive dye used, florbetapir (Amyvid), was approved by the U.S. Food and Drug Administration in 2012 for PET imaging of the brain to estimate beta - amyloid plaque density in patients being evaluated for cognitive impairment.

By doubling the density of wood frog and American toad tadpoles, we mimicked these high - density environments to simulate increased competition for food resources among tadpoles.

Our digestive system is designed for smaller - quantity, higher - nutrient - density foods, such as cooked foods and animal products.

Regular consumption of foods rich in potassium can help prevent osteoporosis and reduce bone loss, since potassium is an extremely important mineral for increasing and maintaining bone density.

No other food group can match the pound - for - pound nutrient density of dark green vegetables.

Water reduces the caloric density of your food and dilutes material entering your bowel, for easier digestion.

«Our results also provide strong evidence for distraction by foods that have a higher energy density, even when they are entirely irrelevant to a task.»

Of course since nuts have about 2800 cal / pound and are high on the calorie density scale... see CRON - O - meter for calculating values for specific foods (use 454 grams to convert to pound)... if your goal is to lose fat they are best avoided until you obtain your desired weight.

The idea is that regardless of a food's nutrient density or calorie content, it is still bad for you.

When you stop thinking about restriction and focus on nutrient density and finding the foods that work well for your body type and metabolism, you become free of diets, achieve sustainable weight...

And for anyone listening to this, and — you know — when you hear the word Paleo, what we're trying to talk about is kind of ancestral way of eating, typically, cutting out inflammatory foods, cutting out foods that are high in toxins and try to really increase nutrient density, so, typically, healthy meats, lots of good veggies — you know — the — the — the right amount of fruits and starch and carbs for you and — You know — I — I tend to use the term Paleo template because we can really adjust in the macronutrients.

It would seem that the term «nutrient - dense» should refer to the density of nutrients in a food, adjusted for bioavailability.

It is added oil that is to be avoided for these fats due to ease of oxidation, high caloric density and lack of synergistic chemical cofactors found in the whole food.

However, if you eat 1000 calories worth of healthy foods with high nutrient density such as avocados, whole eggs, nuts, vegetables, fruits, grass fed meats, and other healthy options, your body obtains most of the nutrition it needs and accounts for this by leveling your appetite and hormones in the time period following that meal (the remainder of the day perhaps).

Perhaps you aren't eating the much larger volumes of plant foods, with their much lower calorie density, necessary to meet your calorie needs and your body is raiding your muscles for protein to break down for energy.

Sure the food choices presented here are better, but the nutrient density and calories would have probably lasted some of the traditional people for a week.

Below, I have 40 meals that I've designed for you to fuel your body with nutrient rich foods that are simple to prepare, but that also provide the density and digestibility necessary to fuel an active lifestyle.

When you stop thinking about restriction and focus on nutrient density and finding the foods that work well for your body type and metabolism then you become free of diets and enjoy a balanced wellness focused lifestyle.

The best way to eat for weight loss is foods low in calorie density as they are grown, because we all seem to eat the same weight of food no matter what the food.

They think the weight - reducing secret of fruit is its low energy density, meaning you get a lot of food for just a few calories.

And the energy density of foods is of interest for weight management not only because it allows people to eat satisfying portions while limiting calories, but also because reductions in energy density are associated with improved diet quality.

Women who consume high - phytate foods, including seeds, appear to have better bone density and are at lower risk for cardiovascular disease, diabetes, and cancer.

Usually whole plant foods are just the right calorie density for losing or maintaining weight and people just don't have to worry about it.

The low - density polyethylene (LDPE) and polyethylene terephthalate (PET) plastics we use for bottles and closures are also used to make film for foods and powders that are packaged in single - serve packets.

Rather, JJ outlines four criteria for determining which foods have the lowest sugar impact on our bodies: glycemic load, fructose content, nutrient density, and fiber profile.

I've said this before, and many people don't believe me, but the truth is that since I've adopted the balanced high density nutrition diet that I've eaten for the last several years, any cravings for junk food or sweets have virtually disappeared.

Other oils are healthier (less saturated), but I recommend eating whole (unprocessed) foods whenever possible and so encourage people to avoid oils in part for the same reason I encourage people to avoid avoid white bread and added sugars — the nutrient to calorie density of these foods (something Dr. Fuhrman famously talks about in his work) is exceedingly low.