Sentences with phrase «density foods while»

Not exact matches

Nutrient density is super important, but when life includes the daily struggle of crashing blood sugar, yes, the glycemic index can be a life saver, even if it means missing out on * some * nutrients temporarily while you learn to find diverse low GI foods.

At its core, sustainability within the food industry is about creating products that provide maximum nutrient density for the consumer, while creating a minimal impact on the environment.

Chapter 3 is devoted to technical information, including energy requirements at different ages, feeding frequency, energy density, and organoleptic characteristics of food, while Chapter 4 discuss protein and micronutrients.

High energy density means that there are a lot of calories in a small portion of food, while lower energy density means that there fewer calories in a large portion of food.

Fruits and vegetables have a low - calorie density, while heavily processed foods like chocolate bars, cakes, doughnuts have a high - calorie density.

While greater nutritional density is not an excuse to salt our food heavily, increasing the quality of food, including salt, in our diet can increase our health.

Choosing foods with a low calorie density can help you lose weight while eating more...

Vegetables are low density foods, so while you should still eat vegetables for health, you need to eat high density foods for gaining muscle mass.

And while we are growing food in greater densities than ever before, they are all drawing from this same dwindling supply of magnesium.

And the energy density of foods is of interest for weight management not only because it allows people to eat satisfying portions while limiting calories, but also because reductions in energy density are associated with improved diet quality.

Some thoughts regarding your question: Dr. Greger's video talks about energy density in foods and while it is true that plant based foods are on average less energy dense than animal based foods, it is also true that some plant based foods are some of the highest energy dense foods on the planet... think of oils, processed sugar and white floor products.

Energy density explains how a study can show participants lose an average of 17 pounds within 21 days while eating a greater quantity of food.

While there is a commonality between CRON and the way I recommend eating (high nutrient density, low calorie density foods), in most regards, CR is the opposite of my approach.

Several studies revealed that eating more low calorie density foods, especially green vegetables, salad vegetables and other fibrous carbs, as well as very lean proteins, maintains a feeling of fullness while reducing energy intake.

We may have to avoid some nutritious high - copper foods while restoring digestion and reducing excess copper levels, but once we have succeeded in placing nutritious, high - density animal foods at the center of our food supply, the multiplying problems of copper - zinc imbalance can cease to be a cause for concern.

While I have grave concerns about soil integrity and global food transport compromising the nutrient density of our foods, I also believe in quantum healing — tapping into the energy field to source an effect that is inexplicable through an A+B = C model.

So, what we do instead is just gently eliminate one or two food groups per week, while we also add a nutrient - dense food, so that we don't make that mistake of not adding in some uh — nutrient density.

While many diets focus on how many calories or how many grams of carbohydrates you should eat per day, the carb density diet instead focuses on how many grams of carbohydrates are in a food once you subtract the fiber.

I've actually looked at nutrition density in foods and discovered something interesting: specific fruits and vegetables are high in specific nutrients, and deficient in others; while meats and eggs are moderate in most nutrients, and fairly even.

First, while dietary patterns are important, the quality of food choices within each food group should also be emphasized and attention should be given to the concept of energy density.

They are effective predators that mainly hunt small or medium - sized vertebrates (Fitzgerald and Turner 2000), and while the density of feral cats is directly correlated with prey abundance (Genovesi et al. 1995; Edwards et al. 2001), the population density of free - ranging house cats is more reflective of human density (due to the provision of supplementary food) than that of their prey (Sims et al. 2008).

Given the density of Nova Scotia's feral and community cat population, 70 percent of the 40,000 pounds of food is cat food, while the remaining 30 percent is dog food.

And while we don't know how they might respond in the Great Lakes, we do know from their history of invasions elsewhere in the U.S. and world that they are capable of reaching extremely high densities and having dramatic negative impacts on the ecology and food webs of the invaded waters.