Sentences with phrase «depending on carbohydrates»

On the other hand, when the body is primarily depending on carbohydrates for an endurance race, then it becomes absolutely paramount to load carbohydrates before the race, since (a) that is the fuel that the body will be using, and (b) the carbohydrate «fuel tank» is so phenomenally small compared to the fat «fuel tank.»

Vitamin C supplementation is for those depending on carbohydrates as an energy source.

A perky disposition depends on carbohydrates.

Not exact matches

Instead of cutting calories, which can cause your body to lose muscle mass and decrease the rate of your metabolism, stick to a healthy daily caloric intake (usually that's around 1,200 - 1,800 calories, depending on your nutritional needs) and be sure to eat plenty of fresh fruit, vegetables, lean protein, and complex carbohydrates.

Depending on the brand, 1 Tablespoon of dry Chia seeds tallies up to about 55 calories, 5g of Fat, 5g of Carbohydrate, 6g of Fiber, 3g of Protein.

This way you can fill up on more protein and fat, or more carbohydrates and fiber depending on your health goals.

Nutrition Information (Serving: whole recipe, not including «vita - cubes» because those will vary greatly depending on what you use): Calories: 331, Total Fat: 11.1 g, Saturated Fat: 2.3 g, Cholesterol: 8 mg, Sodium: 161 mg, Total Carbohydrates: 39.1 g, Dietary Fiber: 7.4 g, Sugars: 28.3 g, Protein: 20.6 g

I learned to eat more of the real, whole, nourishing foods in place of the empty refined carbohydrates I'd started to depend on.

«Lactose is the main source of carbohydrate energy and breast milk is very beneficial, but it's possible that you can lose some of that beneficial effect depending on maternal diet and how that may affect the composition of breast milk,» Goran said.

This mAb recognizes a discontinuous epitope on gp 120 and its binding depends on the tertiary protein structure and intact carbohydrates (1).

Not only that consuming sugar won't speed the growth of cancer cells, but eliminating carbohydrates from your diet will make your whole body starve and suffer — all cells in your organism depend on these nutrients for energy.

My carbohydrate intake will vary depending on how active I am for the day, so some meals or snacks may vary in size.

«The body has to learn how to metabolise fat efficiently first, which can take a few days through to a few weeks to come into effect, depending on the individual... people often have negative experiences initially with removing carbohydrates from their diets — the first three or four days are usually very lethargic,» says Towersey.

Daily carbohydrate needs should be adjusted depending on your training.

Depending on where you get your information, you'll find that eggs are good for you one day and bad the next; sodium is responsible for high blood pressure until it's not; carbohydrates and fats take turns making you overweight and sick or energetic and healthy.

It takes between 20 - 30 minutes to reach level # 4, depending on the time of day you train and when you last ingested carbohydrates.

According to studies published in Sports Medicine journal, the rate depends on duration and exercise intensity, but as a general recommendation, exercise going for one to two hours should be supplemented with 30 grams of carbohydrate (for the second hour, naturally) and two to three hours of exercise with 60 grams per hour, which is technically the maximum rate the body can break down a single source of carbohydrates.

Aim for one that consists of 15 to 30 grams of carbohydrates and 100 to 200 calories (depending on your meal plan and medication).

It also depends on how level your blood sugar is and if you're getting those hypoglycaemic symptoms, sometimes those people need to increase their protein, while decreasing some of the carbohydrates, especially those refined carbohydrates, and give their body more fibre - rich carbohydrates that the body has to work harder to extract and release into the bloodstream.

We can live a whole lifetime (after infancy) without eating any carbohydrate, and we can live for 6 months or more without eating any fat, depending on how much fat we have on our bodies to begin with.

Athletes who perform high intensity exercise do best on a diet that is 55 - 60 % carbohydrate (6 - 10 g / kg / day) depending on the intensity, volume and duration of training.

Your intake of carbohydrates should depend on your individual context including your metabolic health, activity level and how well you tolerate carbohydrates.

Insulin secretion and blood sugar levels all depend on the type carbohydrates you consume.

A typical ratio might be 40 percent protein and 30 percent each of fats and carbohydrates, but the amounts could easily shift to 50 percent fats and as little as 10 percent carbohydrates depending on individual genetic requirements.

The amount of energy a food provides depends on how much carbohydrate, far and protein in contains.

The quality of a carbohydrate food depends on how much of each of these it contains.

Carbohydrates get a lot of mixed press and depending on who you read; they are either the cause of the current obesity epidemic or are essential for fueling a healthy lifestyle.

Know more about the different types of carbohydrates that we need depending on our activity level.

There are many ways to balance the amounts of proteins, carbohydrates and fats that together will help achieve and maintain a healthy body composition, depending on an individual's goals and genetic makeup.

The original protocol as developed at the Johns Hopkins Hospital USA initiates the diet with a very low 10 - 20g carbohydrate intake daily (depending on age); this is then increased after 1 month with the final prescribed amount dependent on seizure control.

Bielohuby M., Menhofer D., Kirchner H., Stoehr B.J.M., Müller T.D., Stock P., Hempel M., Stemmer K., Pfluger P.T., Kienzle E., Christ B., Tschöp M.H., Bidlingmaier M. (2011) Induction of ketosis in rats fed low - carbohydrate, high - fat diets depends on the relative abundance of dietary fat and protein.

Optimal amounts of fat or carbohydrate largely depend on the individual and the situation.

After making sure you're eating enough protein, how much of your remaining calories come from carbohydrate or fat depends on your personal preferences, tolerances, and goals.

Your carbohydrate needs depend on how much you're training.

Depending on the volume of the day's workout, small amounts of carbohydrates or a glass of red wine may also be included with dinner.

The amount of protein and fat can vary, depending on the goals but the absence of the carbohydrates is a must.

The ideal glucose concentration used in Oral Rehydration Therapy (ORT - for patients with cholera or other diseases affecting the GI system whose lives depend on absorbing water and electrolytes, but who may not have access to an IV)- about 7 grams of carbohydrates per 8 ounces of fluid.

This all depends on what you aim to achieve for a low - carbohydrate diet — you may not necessarily be looking to lose weight, and you may be following a low - carb diet in order to control blood sugar levels for diabetes, pre-diabetes and many other ailments.

Initiation can be difficult (carbohydrate withdrawal) Socially challenging (can be hard to eat out) There may be side effects, depending on food choices Cheating once can set you back a few days or more Some versions allow processed / artificial foods Some people need to also limit calories to lose weight

It's obvious that everyone is going to have a different level of tolerance for carbohydrates — depending on our previous intake of carbohydrate, what we're used to keeping our blood sugar levels at, and how active we are in using up that energy from carbohydrates.

Quantities of carbohydrates you eat are your choice depending on the type of diet you are on.

According to my calculations, an entire loaf is between 16 - 18 grams / carbohydrates (depending on the amount of cinnamon

The amount of white rice and other carbohydrate you can tolerate depends on your own health circumstances and the What The Fat?

Personally, I tend to cycle between the low - carb group and the moderate - carb group depending on the day of the week, so I range between 10 % to 30 % of my daily calories from carbohydrates.

Carbohydrates are called simple or complex, depending on their chemical structure.

It also depends on whether you decide to take the high carbohydrate, low fat approach or the high protein, low carbohydrate method.

Your body burns energy (calories) from either fat or carbohydrates depending on the intensity of your activity.

The ideal quantity depends on how many carbohydrates you need, and how many other vegetables you eat.

For example, depending on how good you are at using fat as a fuel, what you've been eating lately, and which hormones are circulating in your body, at rest about 70 % of the ATP you produce is from fats and about 30 % from carbohydrates.

How high it rises and how long it remains high depends on the quality of the carbohydrates (the GI) and the quantity.