Sentences with phrase «deplete body fat stores»

Doesn't this mean that the body should first deplete body fat stores (eventually converted into glycerol) and only after that turn to muscle tissue?

Not exact matches

A high protein / low carb diet (like «Atkins») is not good for you (the «ketosis» it causes is not a healthy state for your body), and a high protein / low fat diet isn't healthy either (it can deplete your stores of vitamin A which will cause a variety of problems).

Adenovirus - induced hyperleptinemia rapidly depletes body fat in normal rats without increasing free fatty acids and ketogenesis, implying that fat - storing adipocytes are oxidizing the fat.

During intense physical efforts, the body first depletes the glycogen that stored in muscles and liver and when these sources get drained it starts using fat as energy — with L - Carnitine, this task becomes easier for the body.

Dieting for a show, like getting you body fat level to a single digit can be really stressful for your body, as well as deplete your protein and glutamine stores.

I find that, for women, the upper body often needs to be almost completely depleted of fat stores before the lower body really becomes active.

Glycogen (Carbohydrates) is the body's primary source of energy.When glycogen resources are depleted the body reaches for stored fats to fuel its metabolism.

Higher quantities of carbohydrates after the workout have less chance of being stored as excess fat, simply because depleted glycogen has to be stored first while fat storage is a secondary objective of your body.

-- After the fast, the glycogen stores are depleted and the body is forced to burn fat as energy.

After sleep, your fasted body has to switch to using fat for fuel to power exercise because its glycogen stores have been depleted.

To get into ketosis you have to deplete your liver glycogen stores so that the liver could start converting your body fat into ketones.

The idea of IF is to go without food for a sufficient period of time so that you deplete your immediate energy sources, ie your blood glucose and liver glycogen stores, and your body is forced into fat - burning mode.

Prolonged periods of physical work deplete the carbohydrate stores (glycogen) in the body, which forces the body to compensate by increasing the rate of lipid (fat) metabolism.

The purpose of this is to deplete the body's stores of glycogen, which increases fat burning.

Consumed carbs will not be stored in the body as fat, as they will be quickly depleted.

If our liver glycogen stores are full, then the body doesn't have a reason to burn fat until they're depleted.

The problem with trying caloric restriction to force the body to burn fat is that it also burns protein when the glycogen and sugar stores have been depleted from your liver and muscles.

Once your body has depleted its carbohydrate stores, then it begins to rely on stored fat as its primary source of fuel, leading to rapid loss of excess stored fat.

Interesting to note that for athletes fructose does have an especially positive effect on replenishing glycogen stores in the liver as the body becomes energy depleted, instead of the fructose becoming fat as is the case for energy replete people.

No, because any energy you need can come from stored body fats once you deplete your glucose as fuel, metabolism has no reason to slow down.

This is because that it how long it takes the body to deplete its glycogen stores and switch to a fat burning environment.

If you don't have a physically active job or aren't able to spend lots of time on your feet during the day, this intensity is important for training the body to use fat as a fuel, especially for individuals who compete in events lasting more than two hours.Although it will be difficult to keep your intensity low on these days, if you've decided that you have lots of time on your hands and the type of training you want to do is primarily aerobic (vs. interval based training), then performing your endurance efforts at a higher intensity than Zone 2 will reduce the effectiveness of your harder workouts on subsequent days by fatiguing muscle and depleting carbohydrate stores in fast - twitch muscle.

However, if the body's stores of carbs are depleted, it can convert stored protein and fat into energy, but the process is complex and hijacks nutrients that the body needs for other purposes.

Indicates the amount of protein lost is not great until body fat stores become depleted.

Because it depletes glycogen, the storage form of glucose, your body switches over to burning stored fat for energy.

According to Dr. Fung, fasting is superior to caloric restriction diets because it keeps insulin levels low for long enough to allow the body to deplete its glycogen stores and tap into fat.

Once it depletes its glycogen stores, the body burns fat as its main source of fuel as long as insulin levels remain low.

E.g. some weet - bix (http://www.sanitarium.com.au/products/breakfast/weet-bix/original) or lentils, beans etc or is this just my body with depleted glycogen stores and my body needs to learn to use fat better and I am in the process of making major adjustments.

Another trick to minimize fat gains from your cheat meal is to deplete your glycogen stores — the sugar in your system that your body burns up for energy.

Energy derived from muscles stores would have been efficient for the female body, with muscles rebuilt regularly through constant work, while intentionally depleting literal life - giving fat stores would be biologically counterproductive and potentially dangerous.

In normal life, there is plenty of glucose to feed our brains and plenty of fat to feed the rest of our bodies and our metabolism runs happily along but in times of starvation problems start: we deplete stored glucose and we burn fat rapidly and desperately.