Because glutamine is greatly
depleted during physical activity, supplementing with glutamine post-workout is great for boosting your overall rate of recovery and supporting the immune system.
Because glutamine is greatly
depleted during physical activity, supplementing with glutamine post-workout is great for boosting your overall rate of recovery and supporting the immune system.
Not exact matches
It also helps the absorption of food and prevents muscle mass from breaking down (this happens when your body has
depleted the glutamine reserves
during intense
physical activity).