Chronic stress
depletes magnesium stores from the body.
Stress
depletes your magnesium stores, so a foot soak in warm water and epsom salt (magnesium sulfate) not only feels relaxing, it actually physiologically helps counteract your stress.
Stress
depletes magnesium stores, as does excess alcohol consumption, eating processed foods, taking antibiotics and taking certain drugs like high blood pressure meds and diuretics.
Alcohol, salt, coffee, phosphoric acid in sodas, profuse sweating, chronic stress, diuretics, antibiotics and other drugs can
all deplete magnesium stores.
Even seemingly innocent substances like caffeine and sugar can
deplete your magnesium stores.
Not exact matches
Several studies have shown that zinc and
magnesium stores are
depleted within days after strenuous activity.
Medications can
deplete nutrients (like
magnesium) through various mechanisms, like altering the way a nutrient is absorbed, converted,
stored or excreted.
Magnesium deficiency can drastically increase free radical production and as a result glutathione
stores deplete more rapidly.
He noted that the stress of PMS rapidly
depletes body
stores of
magnesium, aggravating the condition.