The social avoidance and anhedonia (the inability to feel pleasure in normally pleasurable activities) characteristic of
depression move energy resources to ghting infection, and the hypervigilance characteristic of anxiety disorders is linked to protection from attack and subsequent pathogen exposure.
Not exact matches
When you find yourself gripped with fear and anxiety, or sadness and
depression, try some of these activities and
move your
energy into a place where joy can flow through you, enabling you to attract more of that
energy into your life.
Honestly I gave strict paleo and then lbs a go for months and my mood was depressed, had low
energy, Low libido, etc, becoming desperate I switched the safe starched with brown rice syrup and coconut sugar and immediately in the short term I feel better... Mood is so important and I don't think trading ketosis for
depression is a good
move...
After working with clients suffering from
depression and anxiety, I realized that the key to mental health is when
energy is
moved through the body.
Whether such services are provided within or connected to the medical home, it is clear that standard pediatric practice must
move beyond screening for maternal
depression and invest greater
energy in securing the provision of appropriate and effective treatment that meets the needs of both mothers and their young children.