Finish the squares off by dipping them in a little extra
desiccated coconut if you like.
Roll in additional
desiccated coconut if desired.
Not exact matches
1/2 cup / 85 g uncooked quinoa, soaked for 12 to 24 hours in 1 cup filtered water 1/2 cup / 45 g rolled oats, choose certified gluten free
if intolerant 3/4 cup / 60 g unsweetened
desiccated coconut 1 cup / 250 ml unsweetened almond milk 1 egg or 1 tsp chia seeds soaked in 1/4 cup filtered water for 15 minutes 2 tbsp melted extra virgin
coconut oil (more for cooking) 1/2 tsp ground vanilla 1 tsp baking powder 1/2 tsp cinnamon zest of 1 lemon
If you use smooth nut butter, you may need to add a little extra hemp seed /
desiccated coconut to help hold the balls together as there may be more liquid.
In a large bowl, mix together the buckinis,
desiccated coconut, cranberries, cacao nibs, cacao powder, vanilla, maple syrup and raspberry essence
if using
Use unsweetened
desiccated coconut flakes for the cake,
if you use sweet ones, the cake will be too sweet.
The filling is rather healthy consisting of dates, cashews,
desiccated coconut and peanut butter along with some whole roasted and salted peanuts
if you wish.
150g Oats 2 medium bananas (about 190 - 200g) 50g
desiccated coconut 120g chopped dates (
if you don't have enough dates substitute chopped raisins) 100g melted
coconut oil (or butter) 80g nuts and seeds (I used pumpkin seeds, chia and pecan)
Shape truffles out of the mixture (
if the mixture is too soft, you can put it in the fridge for 30 - 40 minutes until it hardens a bit, or add some more
desiccated coconut).
If you are unable to find any at your local supermarket, you could use
desiccated coconut which is very similar, but has a finer texture, Happy Baking!
For a while I've been wanting to see
if I could create a homemade version of Arnott's famous biscuit with its fluffy pink marshmallow on the sides sprinkled with
desiccated coconut with a raspberry jam stripe down the centre.
I mixed gluten - free oat flour and
desiccated coconut for the crust, but
if you want to make it a paleo - friendly Read more
If you want to make the recipe paleo - friendly, use
desiccated coconut instead of the oat flour.
Improvise —
if they're too wet, then add some dry ingredients (more oats,
desiccated coconut, cocao powder, etc) or put them in a low - temp oven for a while (e.g. 130C for 25 mins, then turn off and leave to dehydrate)...
But I wonder
if you could
desiccate the meat from a
coconut and then food processer it.
If you do not have any
coconut flour to hand, you can use
desiccated coconut flakes, but you will need to use food processor or blender, to blitz them a bit in order to make the flakes as small as possible.
If you want the brownies to remain sugar free which includes all grain flours however, you could try something like
coconut flour,
desiccated coconut, ground flaxseed or ground sunflower / pumpkin seeds.
2 cups of buckwheat groats, soaked 2 - 4 hours 1 cup raw almonds (dried & activated
if you have time — see note below) 1 cup pumpkin seeds 1/4 cup whole flaxseed 1 cup
desiccated coconut 1tsp ground cinnamon 1tsp ground ginger 1 tsp vanilla powder pinch himalayan pink salt 1/4 cup pure maple syrup (see note below) 100g dried super fruits such as cherries, cranberries & blueberries
Add
coconut butter, maple syrup and
desiccated coconut,
if using, to a small bowl and stir to combine
In a food processor blend the dates,
desiccated coconut and salt, until you get a «dough» or until the mixture forms a ball (
if it's too dry, add 1 - 2 teaspoons
coconut oil to the dough).
Desiccated coconut is just shreds of whole dried
coconut meat, so
if you try to grind that, it will retain 100 % of the fat and moisture — not what we're looking for here.
Add the chopped pistachios and
desiccated coconut in an even layer onto two small separate plates and set aside (
if using toppings).
1/4 cup (35g) sunflower seeds 1/2 cup (60g)
desiccated coconut 1/2 cup (85g) almonds pinch pink Himalayan salt 5 (75g) medjool dates, pitted zest of 1 organic lemon (
if can't get organic can leave this out) 1 Tbsp
coconut oil, gently melted (see note below)
On top of the ANZAC Caramel is the
Coconut Cream Frosting and a sprinkle of
desiccated Coconut and,
if you have any left overs, ANZAC biscuits.
Ingredients for 24 bars: 40g
Desiccated coconut 40g Ground almonds 250g organic Jumbo oats 40g pumpkin seeds 50g soft pitted prunes 80g runny honey 100g soft pitted dates 90g organic peanut butter (no added salt / sugar)-- you can use cashew - or almond - butter
if you prefer 1tbsp
coconut oil (15 ml) Optional: 1 / 2tsp — 1tsp ground cinnamon
If you have a food processor (which I supposed you do:), I would recommend pulsing the shredded
coconut in the food processor first to get it to the size of
desiccated coconut.
Top with the rest of the banana, spoonful of maca, spoonful of hemp, sprinkling of pumpkin seeds, sprinkling of
desiccated coconut and the blueberries and
if you like it sweet, drizzle some maple or honey over the top.
Cookies such as macaroons,
if made with
desiccated coconut, are good sources of lauric acid, supplying as much as 6 grams of lauric acid per macaroon (Red Mill).
* It's important to buy a good quality — organic
if you can —
desiccated coconut.
If you use smooth nut butter, you may need to add a little extra hemp seed /
desiccated coconut to help hold the balls together as there may be more liquid.
Roll them immediately in your preferred dry ingredient (
desiccated coconut, ground almonds, etc) or
if you're going to coat them in chocolate, set them onto a tray lined with baking paper (you'll coat them all at once after you've finished rolling).