Sentences with phrase «desiccated coconut offers»
Desiccated coconut offers other health benefits thanks to its iron and fiber content.
https://www.livestrong.com/
An ounce of desiccated coconut offers 778 micrograms of manganese — 43 percent of the recommended daily intake for women and 34 percent for men — as well as 226 micrograms of copper, or one - quarter of your recommended daily copper intake.
Desiccated coconut offers 4.6 grams of fiber per ounce, which is 18 percent of the recommended daily intake for women and 12 percent for men.